Jan
|
Feb.
|
March
|
April
|
Time
Travel Half & Races '22, DSM
|
Rosey
Cheeks Run '22 '21
'20
'19
'17 '13
'12 '11,
Story City
|
Colon
Cancer Awareness Run '20, Cedar Rapids
|
Pam Pray Memorial
'22, Clinton
|
Frostbite Footrace
'23 '22 '20
'19 '18
'17, '16
'15, 14
'13 '11,
Eldridge
|
Burry
Scurry '22 '21
'20
'19
'17
'16
'15
'14
'13
'12,
'11 Clinton
|
Shamrock
Shuffle '22 '20
'19
'18
'17
'16
'15
'14,
Iowa City
|
HiNoon Kiwanis Races '22,
Spencer
|
Triple D Races
'23 . '22, '21,
;20, '19,
'18, '17,
'16, '15, Dubuque
|
Groundhog
Grind Trail Run '22,, Altoona
|
JRC
Scholaeship 5K, Johnston '16
|
Toreador
Trot '14 '13,
Boone
|
Chamburrr Scurry '20 '18
17, '16
'15
'14
'13,
Marshalltown
|
YMCA
Red Flannel Y TRI '21 DSM
|
Leprecaun
Chase '19 '18
'17 '16
'15
'14
'13,
Des Moines
|
Prairie
of Miracles 5k '17, Cedar Rapids
|
Tri
Melon Indoor Tri '19 '17
'16
'15
'13 '12
'11
Muscatine
|
YMCA
Red Flannel Run '22 , 21,
'20 '19 '18 '17 '16
'15
'14 '13
'12 '11
DSM |
Hawkeye
50K & 25K '13, Solon
|
Red
Shamrock Run '22 '19
'18 '17
'16 '15
'14, Iowa
City
|
Amana
Freezer Fest Run '22 '22
'20 '19 '18
'17 '16 '15
'14
'13 '12
'11
|
Frozen
Frolic '22 '21
'20,
DSM
|
|
Chamber
Chill '18 '17
'16
'15,
Ankeny
|
Univ.
of Okoboji Winter Games Races '12 '11
|
Rockwell
Collins Biathlon '12 '11
|
Lucky Run
'19 '18
'17
'16 '15
14, '13, North Liberty
|
April
Fools 5K '22 '21
'20
'18
'17 '16
'14
'13 '12
'11
Waterloo
|
Iowa
Snowshoe Championships '12 '11,
Cedar Falls
|
Buena
Vista Univ. Tri '12
|
Gaelic Gallop, Dyersville
'22 '21.
'20 '19
'17
'16 '15 '14
'13 '12
'11
|
Hayes
Hustle, Muscatine '19 '18
'17
'16
'15
'13 '12
'11
|
Icebreaker
Tri '11 WDM
|
Corridor
Running FreezerFest 5K Run '22 '20
'19 '18 '17
'16 '14
'13 '12
'11
Marion
|
Des
Moines St Paddy's Day 5K '21 '20
(run inJuly) '19
'18 '17
|
Panther Pride,
Williamsburg '21 '19
'18
'17
'16 '15
'14 '13
'12 |
Iowa
Games 5k, '22 '20,
Dubuque
'18 17 '16.
'15,
'14. '13
'12 '11
|
Trek
the Trails '12 Ames
|
Shamrock
Shuffle '22 '21
'20
'19, Council
Bluff
|
Loop
the Lake '22 '21
'19 '18
'17 '16
'15 '14
'13 '12
'11 Des
Moines
|
|
|
St.
Paddy's Marathon, Half, 5K.'22, DSM
|
Center
Trail 4M & 8M. '22 '21
DSM
|
|
My
Tri '12, Marshalltown
|
CASI
St Patricks Day 5k, QC '22 '19
'18 '17 '16 '15
'14 '13 '12
'11 Quad
Cities
|
Springville
Hill Climb '22 '19
'18
'17
'16
'15
'14
'13
'12,
Pleasant Hill
|
|
Ft.
Dodge Indoor Tri '11 '10
|
O'Round
the Loch Run '22.'19
'18 '16
'15 '12
'11Emmetsburg
|
Pot
of Gold Half & 5, '17, University Park
|
|
Chili Chase '22
'20 ;19
'18, '17
'16 '15
'13 '11
Davenport
|
UIVA
Challenge '16 '15
'14 '13 '12, Iowa City
|
Run for
Kayla'15,
|
|
|
Shenanigans 5K '22, Sioux City
|
Western
Dubuque 5K, '21
|
|
|
|
Blazing
10K Spring '21 (Invite), DSM, 21 (Sun)
|
|
|
|
Spring Thaw
'22, Sioux City
|
|
|
Spring
EQUINOX 5K, Davenport '16
|
Beer &
Bagel Run '22 '19
'18
'17
'16, Granger
|
|
|
Motor
Motor Mill Trail, Elkader '22 '18
|
Great
Plains 10, Des Moines '17
|
|
|
March
For Malawi '12, Ames
|
Fight
for Air Climb '19 '18
'17 '16
'15
'14
'13
'12
'11
Des
Moines
|
|
|
Run
D.C to D.C, '15, Davenport
|
Go
the Distance for Crime
Victims 5k '19 '17
'16
14
'12 '11 Marion,
IA.
|
|
|
1 Mile Time
Trial, Cedar Falls '17
|
Beaverdale
Spring Run & Walk '16 '15,
Des Moines
|
|
|
St.
Pats. Fun Run, '21, Waukon
|
Hope
Run '12, Des Moines
|
|
|
Moving
4 Maggie 1 Mile Virtual, Anamosa '20
|
Live
Healthy Iowa 5K, Hiawatha '19 '18
'17
'16 '15,'14 '13
'12 '11,
Hiawatha,
|
|
|
Buddy
Run '12, Davenport
|
Friendly Son's '19
'18
'17 '16
'15 '14
'13 '12
'11 |
|
|
WDTF 5K, Epworth
'19 '17
|
Doc
Dash '22 '19
'18
'17
'16
'15 '14
'13 '12,
Iowa City
|
|
|
Pot
of Gold Shared Half & 5K '22
21.
'19 .
'18 Oslaloosa
|
Run
4 Missions 19 '18
'17
'15
,Altoona '14 '13,
Des Moines
|
|
|
Bunny
Hop '18 '15
'13,
Dubuque
|
Chamber
Callenge, '16 Missouri Valley
|
|
|
March Out
the Madness '12, Tipton
|
Hawkeye
50K & 25K '22 '19
'18 '17
'16 '15,
Solon, IA,
|
|
|
Prairie
of Miracle '17 '16 '15,
Cedar.Rapids
|
Sugar
Bottom Trail '22 '21
'19, Solon
|
|
|
Frosty
Nose, Cold Toes '22 '21,
'19,
'18
'17
'16, Monroe
Jersey
Freeze
|
Brain
Injury Alliance Run, Rock & Roll '19 16
'13,
Iowa City
|
|
|
Spring
Thaw, Sioux City '18 '17
'16, '13 '11
|
Grahlman
5k & 10k,m Clive '18
|
|
|
Cold
Run for Warm Meals '19
|
HTC Bunny
Hop '17 15,
West Point
|
|
|
Iowa
Trail Runs Series '19 '18,
Madrid
|
Iowa
Speedway 8K '15 '13
'12 '11
|
|
|
|
Gene
Van Wyk Meml Race '22 '19,
'11 Pella
|
|
|
|
DoughNut
Run '22 '19
'18
'17
'16
'15
'14 '13
'12 '11
Ames
|
|
|
|
Shamrock
Shuffle '13 '11
Cedar
Falls
|
|
|
|
Brett
Smith Memorial Run '16 '15,
Solon
|
|
|
|
In
My Boots 5k '22 '19
'18
'17
'16
'15 '14,
Boone
|
|
|
|
Iowa
Heart 5K Run '18 '17,
Des Moines
|
|
|
|
Donut
Dash '19 '18,
Waterloo
|
|
|
|
Bonnie
& Clyde Fest 5 Mile '22 '19,
Stuart
|
|
|
|
Dash
for Cash, Washington '11
|
|
|
|
Aids
Walk/Run '15 '11
Des Moines
|
|
|
|
Maria
House-Teresa Shelter '11
|
|
|
|
Dam
to Downtown '18 '17
'16
'15
'14 '13
'12 '11
Iowa City
|
|
|
|
|
|
|
|
Bolt
for the Heart 5k '19, Winterset
|
|
|
|
SCAVMA
Scamper '22 '21
'19
'18
'17
'16
'15
'14 '13
'12,
Ames
|
|
|
|
Saints
Scuttle '12, Clinton
|
|
|
|
Y2Y-2016_Time-Prediction
'16, Ceadr Rapids
|
|
|
|
Serve
Our Youth '13, Des Moines
|
|
|
|
Musco
5K '13, Coralville
|
|
|
|
Osprey 5K '12
'11,
'09 Indianola
|
|
|
|
Run for
Autism '18 '13, Pleasant
Valley
|
|
|
|
Regent
Run 5K '16 '15,
Waterloo
|
|
|
|
Kewash
Trail Races '22 '21
'19 '18
'17, Washington
|
|
|
|
Battle
for Breath '12, Fairbank
|
|
|
|
Marion
Marathon Race '14 '13,
Marion
|
|
|
|
Mug
Chug '12, Iowa City
|
|
|
|
5th Judicial
District '12, WDM
|
|
|
|
Run
for Renewal 5K, Davenport IA '14 '13
'12 '11
|
|
|
|
Easter
Egg Scramble '19 '18
'17
'16 '15 '
'14,
13,
Davenport
|
|
|
|
Court to Court
'12 '11 '10,
DM
|
|
|
|
Ankeny
in Action'11, Ankeny
|
|
|
|
Earth
Day in the Junction '15 '14
'13 '12 '11
WDM
|
|
|
|
Kids
for Congo 5K '11, Boone
|
|
|
|
Bubba
Shuffle '12 '11, Denison
|
|
|
|
Choose
Blue for Autism 5k '17, Storm Lake
|
|
|
|
Get
Your Rear in Gear 13, Centerville
|
|
|
|
Faith
for Kayla '15, Burlington
|
|
|
|
Green
5K '19 '18 '17
'16
'15 (old
CARE Run) '14 '13
'12 '11
'10, Waukee
|
|
|
|
Give
it Away 5K '17, Des Moines
|
|
|
|
Charity
Water 5K '11, Marion
|
|
|
|
Earth
Day 5K, Clear Lake '22 '21
'20
'19
'18 '`17 '16 '15 '14
'13 '12
'11
|
|
|
|
The
Gambler Half & 5K '15, /14
'13
'12
'11
Council
|
|
|
|
Ottumwas
Has a Heart 5K '22
|
|
|
|
Barb
Schlachter Victims of Climate '17, BluffsIa City
|
|
|
|
Growl
Prowl '18 '17
'16 '15
'14 '13
'12,
Marion
|
|
|
|
Blues
for Greens, Earthday 5K, Des Moines
|
|
|
|
Drake
Relays on the Roads '22 '21 '20-Virtual.'19 '18
'17
'16
'15
'14
'13
'12 '11
|
|
|
|
Warrior
Challenge, Iowas City '18
|
|
|
|
PiSigmaEpsilon, Cedar
Falls
|
|
|
|
Race4Kel , Indianola
|
|
|
|
Live
United 5K /14 '13,
Oskaloosa
|
|
|
|
Kirkwood
5K '11 , Cedar Rapids
|
|
|
|
CRANDIC
Marathon, C.R. to I.C '22 '19
. '18
|
|
|
|
Kick the Can 5K,
Waterloo
|
|
|
|
Epilepsy
5k, '15 Iowa City
|
|
|
|
Grand
Blue Mile '22 '21
'20-Virtual,
'19 '18 '17 '16. '15 '14 '13
'12
'11, DM
|
|
|
|
Arrowhead
Trail Runs '22, Neola
|
|
|
|
75
Heartland Relay '14, Blanchard
|
|
|
|
5K
4 K9s Run '13 '12
'11, Marion
|
|
|
|
Live
United 5K '13, Mahaska Cty
|
|
|
|
Joan Wilson
5K '12 '11, Le Mars
|
|
|
|
BooneCrusher
Adv. '12, Boone
|
|
|
|
Make
a Diff for Autism '19, '18, '17,
Dubuque
|
|
|
|
Quasky
Church 5K '11, Quasqueton, IA.
|
|
|
|
Run
for Wishes '22, Iowa City
|
|
|
|
Gilda's
Run for Laughs, Bettendorf '18 '17
'16 '15
'13 '12
'11
|
|
|
|
Young
Life 5K, '22, Davenport
|
|
|
|
Hy
Vee Half & 5K, Ft.Dodge '17 '16
'15
'14, '13
|
|
|
|
Jones
County Coalition, Anamosa '19 '18
|
|
|
|
Bremwood Run
for the Kids 5K
|
|
|
|
Auitism
Puzzle Run '17 '16,
Creston
|
|
|
|
Run
for the Trees, Madrid '19
|
|
|
|
A
Race to Inspire 5K Bettendorf '19
|
|
|
|
Corridor Mall to Mall '15 '14,
'11
|
|
|
|
200
Heartland Relay '14, Winterset
|
|
|
|
UNI
Triathlon, C.F. '19
|
|
|
|
River Run, IA. City '18
'17 '16
'15 '14
'13 '12
'11
|
Back
Home

May
|
June
|
July
|
August
|
Klompen
Classic '22 '21
'19 '18
'17 '16
'15 '13
'12 '11
Pella
|
Village NW Unlimited Benefit Run, Walk & Roll, '22 '19 '18
'17
'16
'15
'14 '12
Sheldon,
IA
|
|
Panorama
Days Run '22 '21
'19 '18
'17
'13
'12 '11, Panora
|
Heart
Dash @ Dusk '19, DSM
|
DAM
to DSM '22 '21
'19
|
George
Freedom Days 5K '22 '21
'19
'18
'17
'16
|
Battle
of the Burbs 5K, Clive '22 '21
'19
'18
'17'16
'15, Urbandale
|
McKenzie
Brown, Central City '18
|
DAM
to DAM '18 '17
'16 '15
'14 13,
'12 '11 previous years
|
Greater
8 Regional Health Center '22 '21
'20,
'19
'18
'17
'16
'15
'14 Creston July
4th Races
|
Run
for SMA '16 ''14 '13 , Cascade
|
SIOUXperman
Tri '22 '19
'18 '17
'16 '15
'12
'11
Sioux
Center
|
Scandinavavian
Days '22 '19, '
18,
'17, '16, '
15, '14, '13
Story City
|
Freedom
Run 4th Races '18 '17
'16 '15
'14 '13 '12 '11,
Gowrie
|
Run
in the Sun '22 '21
'20
'19
'18
'17
'16
'15
'14 '13,
'12 '11,
Oskaloosa
|
|
Blue
Grass Days '22 '19
'18 '17
'16
'15,
'13 '12 '11,
Blue Grass
|
Miller
Run 5K '12 '10, Perry
|
Urbandale
Dash 5k '17 '16 '15
'14
|
Lake
Cornelia 5K '18 '15
'12 '11,
'06 Clarion
|
Relief
Sale Trail Run, I.C.'18
|
Rip
Roar Kids Triathlon, Quad Cities '17
|
Carlisle
"OUTBACK" Challenge '19 '17
|
Ganzo's
Cinco de Mayo 5K '22 '21
'19 '18 '17 '16, Davenport
|
5K4K9's
Run '16 '15
'14 , Marion
|
Sully
Freedom Run '22 '21
'20 '19 '18
'17
'16
'15
'14
'13
'12 '11
|
Run
for Blood '17 '16
'15
'14 '13
'12, Des Moines
|
Nacho
Ordinary 5K '15 '13,
Davenport
|
Run for
the Hills '13 '12,
Bettendorf
|
Riverbend
Rally '22 '21
'19 '18
'17 '16
'14
'13 '12
'11 ,
Iowa Falls
|
Hit
the Bricks Races '22, Williamsburg
|
Pilot
Knob Trail Run '15, '14
'13
Forest City
|
St.Joseph
Fun Days,'22 '21
'19,
Marion
|
Earlham
Firecracker 5K '19 '18
'17
'16
'15
'14 '13
'12 '11
|
Adkins
Watermelon Run '21 '19
'18 '17
'16
'14
'13
'12
'11
|
IDDC
Colon Cancer Awareness Run '17 '16
'15 '14
'13 Clive
|
SingleSpeed
Mile, Waterloo
|
Ames
"5 on the Fourth '22 '21
'20
'19
'18
'17
'16
'15
'14
'12
'11
|
Ethan's
Tractor Run '15 '14
'11
|
Palmer N8k Race
'12 '11 Davenport
|
Run
Your Buns Off '15, '13
'12 '11
Ackley
|
Harry Gardner
5K '14 '13 '12
'11,
Toledo
|
(MAMM)
Monroe Annual '22 ;21 '19
'18 '17
'16
'15
'14 '13
'12 '11
Mini-Marathon
|
MCSD
Race 4 Schools '22 ' 19, '18,
Muscatine
|
The Knights
Eun '22, Dysart
|
Knoxville
PD Freedom Run '19
|
Iowa
(Shamrock) Irish Fest '21 '19
'18 '17 '16
'15 '14
'13 '12
'11, Waterloo
|
Christine
Grant 5K R/W for Women Build '18 '17
'16
'15,
Iowa City
|
IDT
5K '15 '14, Iowa
City
|
Urbandale
4th of July '22 '21
'19 '18
'17
'16 '15
'14 '13
'12 '11
|
Run
for the Cob, '21 '19
'18
'13
'11 Esterville
|
Give
it Away 5K '16,
'15
'14
'13, Des Moines
|
Color
the Quads '13, Bettendorf
|
Charley
Western Firecracker Races '22 ,'21
'19
'18
;17
'16
'15 '14, Charles
City
|
Town
& Country Days '22 '21
'19
'18 '17
'16 '15
'14 '13
'12 '11
Epworth
|
Miles
for Maizie '22, Maquoketa
|
GiGi's
Playhouse Super Hero Run '22 '21
'19
'18
'17
'16
'15
'14
'13, Bettendorf,
IA
|
Marengo
Independence Day 5K '22 '21
|
Pufferbilly
Days '22, (previous years in Sept)
|
Race
for a Fresh Start '22, Cedar Rapids Xavier
|
Ledges
5k Trial Run '22 '21
'20,
Boone
|
Coralville
4TH Fest 5K,'22
|
Trail
of the Dragon Races '22, '21,
'20. '19. 18.
17.
Ida Grove
|
Red
Shoe Run '22 '21
'20
'19
'18
'17 '16
'15,
'14,
IA City '13
'12
'11
|
Hope
for Haiti '16, Anamosa
|
On
Run for Education '17 '16
'15 or City of Maples
4th of July '13 '12
'11 Osage
|
Cannonball
Pump N Run '18 '17
'16
'15
'13 '12
'11 Winterset
|
Fight
for Air Climb '22 '19
'18
'17 '16
'15
'14
'13
'12
'11
Des
Moines
|
Grandview
Gallop '22 '17
'16
'15
'14
'13
'12
'11
Dubuque
|
Pulpit
to Pulpit '22 '21
'19, Decorah
|
Waubonsie
Trail 10 Hour '22 '21
'20 Hamburg
|
Bear
Stampede '18 '17
'16
'15
'14
'13
'12 , West
Branch '11,
Muscatine
|
Run
to End Epilepsy '19, '18
'17
'16, Iowa City
|
AMVETS
Pt. 37 Heros Run '21 '19
'18 '17, Central City
|
Kraut
Route '21, Lisbon '19
'18
'17
'16
'14
'13 '12 '11
|
The
Green Run '22, WDM
|
Crater
Trail Run '22, Decorah
|
Firecracker
5K Run '22, Pleasantville
|
Hoover
Prairie Trail Run '22, West Branch
|
Clot
Trot '17, West Des Moines
|
Pound
the Ground '16 '15,
' '14
'13,
Marion - Cedar
Rapids
|
Earlville
Fireworks 5K '21 '16
'14 '13 '12
'11
|
Hungry
Hero 5K '22, Solon (Marys Meals)
|
Superhero
5k '15, Des Moines
|
June
Bug Jog '14, Knoxville
|
Grandview
Freedom Run '12, Grandview
|
Dubuque
Youth Tri '11
|
Iron
Horse Half, Wapsi Trail '22 '21
'19 '18,
Riceville
|
Rhubarb Run 5K '19, Manchester
|
Fifth
Season 8K & 5K '22 '21
'19
'18
'17
'16 '15
'14 '13
'12 '11,
Cedar Rapids
|
Halo
5K, Bettendorf '18 '17
|
TriByKight
Triathlon '22 '21
Waverly
|
Park
to Park 5K, '22, Van Meter
|
Star
Spangled Spectacular '22 '21,
Storm Lake
|
Fire
Fighter 5K '19, Marble Rock
|
Iowa
Able 10K Run '16 '15,
Ames
|
Miles
for Monte '13, Williamsburg
|
Firecracker
5K '19 , Des Moines
|
Sunset
5K '12 '11 '10,
Ankeny
|
Des
Moines Women's 5K '22 '21 '19
|
Mustang
Madness '10 '09,
Bettendorf
|
Freedom
5K, '22 DSM
|
Camp
Courageous Tri '22 '21
'19 '18 '17
'16
'15
'14
'13
'12
'11
'10,
|
Des
Moines Womens Half '22 '21
'20 Virt '18
, '17
Des Moines
|
Iowa
Run for Epilepsy
|
Waukee 4th
of July Races '22 '21
19 '18
'17 '16 '15
'14 13
'12
11
|
Army
Challenge Mud Run 5K '17 '16 '15 '14 '13 '12,
Marion
|
CBRC
24 HR Relay '21 '19 '18 '17 '16 '15 '14 '13 '11 Eldridge
|
PigMan
Tri's '22 '21
'20
'19
'18
'17 '16
'15 '14 '13
'12 '11
|
Dysart
Firecracker 5K '21 '19
'18
'17
'16 '15
'14 '13
'12
|
That
Dam / Skunk Run, Humboldt '18 '17
'16
'15
'14 '13
'12 '11
|
Jones County
K9 Run '12, Anamosa
|
Paws
and Effect
Service
Dog People Jog '15 '14,
DM
|
Firecracker
5K '22 '21
'19 '18 '17
'16 '14
'13
'12 '11 Webster
City
|
Weimarunner
K9 5K '19 '18
'17
'13
'12, W.D.M
|
Bleed
Purple Win Gold '13 '12
'11, Oelwein
|
The
BIG Run '17, Bettendorf
|
Flying
Anvil 5K '15 '14 '13, Chariton
|
Pirate
Dash '12 '11 Alburnett
|
Backbone
Trail Run '19, Strawberry Point
|
Red's
Ale House '19, North Liberty
|
Exira
Road Run '22 '21
'20
'19
'18, Exira
'17
'16
'15
'13
'12
'11
|
C P-U Foundation 5K, Center Point '19 '18
|
West
Liberty Run for the Schools '11
|
Dragon
Warrior Run '16, Johnston
|
Faj
Squad 5K & 1 Mile '21 '19,
, Dubuque
|
Diva Dash
DSM 19, 18, 17
|
Full
Moon 5k '22 '21
'17
'16
'15,
'14 Charles City
|
Boone
County Hospital"Trestle"Duathlon & Races '22 '21
'19
'18
'17
'16
'15
'14. Madrid
|
Clear
Lake Freedom 5K '22 '21
|
Dog
Days Tri, Belmond '18 '16
'12 '11
|
NE
Iowa Food Bank (Virtual 5K '19)
|
Rhubacue
on the River, Manchester '22 '19
'18
|
Virtual
Firecracker 4, '20 Brennan
|
Riverside Hope
5K, '19, '18, '17 Ames
|
Dirty
Hawk Mudder '13, Iowa City
|
Strong
Roots 5K. Indianola '22
|
A
Midsummer Night's Run '19 '18,
Ames
|
Balloon
Challenge '15 '14
, Indianola
|
GMC
Wolverine 5K'13, Union Grove
|
Twilight
Run - Robins Roundup '22 '18
'17
'16
'15' 14,
Robins
|
Firecraker 5K '22 '21,
Cedar Falls, Independence
Day 5K '11 Cedar Falls
|
Back
Road Half Mara & 5k '19 '18 '17 '16,,
'14,
Amana
|
Hy-Vee
Kids Road Races '14, Cedar Falls
|
Holiday
Lake Tri '14 '13
'12 '11 'Brooklyn
|
Firecracker
5k '17 '16
'15, Harpers
Ferry
|
Team
Tiffany 5K '19, Ryan
|
Run
for the Ripple '14, Marion
|
Conrad Dash & Splash '18
'17
'15
'13, '11
|
Twin
Lakes Youth Triathlon '22
|
Clot
Trot Races, Hiawatha '17
|
Girls
on the Run '16 '15,
'14,
Cedar Rapids
|
Capital
City Pride, DSM '22 '19
'18x
|
Firecracker
Run '14 '11 Belmond
|
Wapsi
Trail Runs '22 '19
'18 '17 '16
'15
'14'13 '12 '11
, Riceville
|
Mothers
Day Runs '17 '16,
Des Moines
|
Accel
Triathlon '15 '14
'13, Cedar Falls
|
Freedom
5K '18 '17,
Buffalo
|
Twin
Lakes Tri & Du, '22 '21
'20
'19
'18
'17
'16
'15
'14 '13
'11 Manson
|
Mary's
Meals 5k & 10k, '22 '21
'19
'18
17, DSM
|
ChildServe
Run '16 '15
'14 '12
'11 Johnston
|
St.Paddy's
Day Run, Des Moines -'20 Postponed from March
|
Durant
Dusk Hustle '22 '21
'19
'18
'17
'16
'15
'14 '13
'09, Durant
|
Mothers
Day 5k '17 '16,
Marion
|
Park
Farm Wine Run, Durango '22
|
Starr's
Cave Trail Run '11 Burlington
|
Sweet
Corn Festival, Adel '22 '21
'20
'19
'18
'17
'16'15 '14 '13 '12
|
May Day 5K
'12 '11 Bondurant
|
Iowa
City Duathlon '14 '13,
Iowa City
|
|
TarHeel
Days '22 '16
'11 '10,
Union
|
Run
Like a Fox '12 '11
Perry
|
Ding
Dong Dash '22 '21
'19
'18
'17
'16
'15 '13 '12.
Jefferson
|
Alternatives'
First Steps 5K '14, Waterloo
|
Mayhem
Run '12, Sioux City
|
Cinco Du Mayo
Duathlon '08, Davenport
|
Marathon
to Marathon '17 '16
'15 '14 '13
'12 '11
Storm Lake
|
Highland
Fun Fest '16 '15,,
Highlandville
|
Phil
Kruger Mem 5K, '22 . '11
'10, Dike
|
Muscatine
Race for the Schools '22
|
Bernard Picnic
Run '21 '16
'15 '14
'13 '12
'11
'10, Bernard
|
|
Lansing
Fish Days '22, Lansing
|
Beat
the Street 8K '12 '11
, Nevada
|
Fireside
Winery Wine Run '22, Marengo
|
Tri
in July '16 '14 '13
'12 '11
Sigourney
|
Maxwell
Old Settlers Run '15 '14
'13 '12
'11
|
Summer
Daze Tri '13 '12
'11 Newton
|
Lace
Up, Leash Up, LIne Up 5k/10k '13, Clear Lake
|
Iowa
Valley FA Boosters 5K'15
|
Run
for the Flood '13 '12
'11
Cedar Rapids
|
Horny Goat '22, Hinton
|
Young
Life 5K, Davenport '22
|
Farmers
Day 5K '22, '21,
Jesup
|
Sweet
Corn Fest '22 '19
'18 '17
'16 '15
'14 13
'12,
West Point
|
Market
to Market Relay '21 '20
'19 '18 '17
'16
'15
'14
'13, Jefferson
- D.M.
|
The
Ridge Run '21, Garwin
|
Lake
Geode Tri, Danville '14 '12
'11
|
Hy
Vee Kids Road Races '14, Sioux City
|
Sleepy
Hollow Mud Run '13 '12,
D.M.
|
Old
Stone Arch Trail 5K '13, Shelby
|
Small
Heroes '19 '18
, Cause, Cascade
|
Team
Fergalicious 5K '13 '12,
West Branch
|
Iowa
Trail Run Series, Coralville '18
|
Hilarious
Trail Race '22, Sioux City
|
Heritage
Days '19 '18
'17
'16
'15 '14
'13 '12 Mt
Vernon
|
WDM Fall Into
Soccer 5K
|
|
Run
4 The Kids '17, Johnston
|
|
Mayors
Run for the Trails '22 '21
'19
'18 '17
'15
'14,
'13, Johnston
|
Wapsi-Great
Western Line Run/Walk & Bike '18
|
Guinea Gallop
'12 Decorah
|
Lake
Red Rock Balloon Races '22
'21 '19
'18
'17
'16
'14 '13
'12,
|
Pioneer
Valley Days '12, Sargeant Bluff
|
John
Deere 5K, Waterloo '19
|
Jace
Race '22 '21
'19 '18 '17
'16 '15 '14
'13 '12
'11 New Sharon
|
Duesey
Days '22 '21
'19 '18
'17
'16
'15
'14
'13
'12,
Garner
|
Ionia
Days 5K '11, Ionia
|
LaceUp
for Learning '16 '15
'14 '13
'12 '11 Cedar
Rapids
|
Clarion
Fest 5K '17 '15
'12 '11
|
Go
Crush IT 5K '22 '19
'18
'14 '13
, Rockford
|
Sparty
Party Booster Club 5K '22 '21,
Solon
|
Stamazing Race
'17 '16,
Des Moines
|
Grinnell
Games Road Races '19 '16
'15
'14
'12
Grinnell, Trail
'15,
|
Pomeroy
Fun Run '13, Pomeroy
|
4.10
Dash, Knoxville '19 '18
|
RuNorWalk,
Norwalk '22 '21
'19 '18
'17 '16
'15 '14 '13
'12 '11
|
Break
the Silence on Ovarian Cancer '19 '17
'16 '15 '14
'13 '12
'11 '10,
D.M
|
Accel
Triathlon '19 '18
'17 '16, Waterloo
|
Springville
Extreme Quarry 6K Run '19 '18 '17
'16
'15
'14 '13,
Springville
|
I
Did It 5K at the Y '12, Wellman
|
LiveFIT
/ TBK Awareness '21, Bettendorf
|
Rip
Roar Kids Tri, WDM'22 '21
'19
'18
'17 '16,
Des Moines Pinky
Swear Kids Tri,'15, West Des Moines Hy-Vee
Kids Fit Triathlon '13 '12,
Des Moines
|
Buffalo
Stampede 5K Trail '18 , '17
Coggon
|
Grundy
Center Track & Field Days 5K '13
|
Grimes
Governors Fun Days '22 '21
'19
'18
'17
'15
'14
'13 '12
'11
|
Grimes Farm Race '18
'14 '13
'12
'11
|
Panther
Pride Tri '12 '10,
Iowa Falls
|
Ottumwa
Race for the Cure '19 '18
'17 '16
'15
'13
'12
'11
|
CIARAD
Prairie '17 '16
'15 '14 '13
'12 '11
Prairie City
|
Pam Pray Memorial
'21 '19, Clinton
|
Bluff
Creek Tri & Aquabike '21 '19
'18
'17
'14 '13
'12 '11
Boone
|
Let
Me Run 5K '19, Cedar Rapids
|
Dash
for Hope '19, Independence
|
Old
Roundhouse Trail Days '22 '21
'19
'18
'17
'16
'15
'14 '13
'12 '11
Elma
|
Traer Winding
Stairs Festival '15 '14
'13 '12
|
Run Like
a Mother '19 '17
'16
'15
'14 '13
'11,
Cedar Falls
|
Festival
in the Park, Clarion '18
|
HyVee
Kid's Tri '11, Waterloo
|
Cedar
Valley Trails Fest '12 '11
'Cedar
Falls
|
Race
for Hope DSM - Brain Tumor R/W '22 '21`
'20 '19 '18 '17 '16 '15 '13, Des Moines
|
Run
to Exile '21 ('20(Sept)
'19 '18 '17 '16
'15 '14
'13, Des
Moines
|
Shelly
Bridgewater 5K '17, Coralville
|
Camanche
Classic '16 '15
'14 '12
'11
|
Lake
McBride Duathlon '14 '13
|
Iowa
Senior Olympics '15 '14,
Clive
|
Midnight
Madness '22 '21
'19
'18
'17 '16
'15 '14
'13 '12
'11
|
Inspiration
Wine Run '22, Linn Grove
|
Sioux
City Race for the Cure '12 '11
|
Winthrop
5k Run '18 '17
|
Moonlight
Chase '22 '21
'19 '18 '17 '16 '15 '14
'13 '12
'11 Eldridge,IA
|
Sweet
Corn Run for St. Jude '18 '17
'16
'15
'14 '13
'12 '11
Cedar Rapids
|
Furry
5K'22 '21 '20 '18
'17 '15
'14 '13,
Cedar Falls
|
Run Free
5K '19, Adel
|
Thanksgiving
in July Turkey Trot '10 '18
'17
'15,
|
Buchanon
Wine Run '22, Tipton
|
LiveFIT
with Lupus, LeClaire '18
|
Finish Strong
5K '13 '12 Johnston
|
CAM-TRI
Tri U23 &Jr American Champs '17 '16,
WDM
|
Tug
Fest 5K Run '12 '11
'10,
LeClaire, IA.
|
Pieathlon
Tri '19 '18
'17
'16
'15
'14 '13
'12, Waukee
|
Grinnell
Warrior Trail Run '17 '16
'15
|
Flatland
Youth Tri '22 '21
'19
'18
'17
'16
'15
'14
'13
'12
'11 '10, W.D.M.
|
Somerset
Winery Run '22, Indianola
|
SFX5K
Run '22, Dyersville
|
Race to Paradise
5K '22 ,'21
-- My Waterloo
Days '17 '16
'15
'14 '13
'12 '11
|
|
Britt
Hobo Days 5k & 10k '18 '17
'16 '15 '14
|
Raiders
Racing for Life '16 '14
'13 '12
'11, Anamosa
|
Get
Up and Move '21, Dyersville
|
Ankeny
Summerfest 5K '18 '17
'16 '15
'14
'13
'12 '11
|
Run
the Bases 5K '18 '17
, Waterloo
|
Mary's Meals '19, Hiawatha
|
IFD
Race For Dan, Indianola '11
|
Dubuque
Duathlon '14 '13
'12 '11 '10
|
Black Squirel
Triathlon '22 '21
'19 '14
'13 '12 '11
|
Horny
Goat '22, Hinton
|
Party
in Pink 5k and 1M, '22 '21
'19
'18
'17 '16
'14,
Vinton
|
|
Olathea
Creek Winery '22, Le Claire
|
Strides
for Autism '17 '16
'14
'13,
Camanche
|
Van Horne
Music Fest '12 '11
|
Beat
the Heat 10K, Wabash Trace '17 '16
'15
'14
|
Pinky
Swear Kids Tri '16 '15
- Quad
Cities'14`
|
MVRA
Trail Run '22 '17
'14
'13, previous
years results, Durango
|
Achuetzen
Nein Hr Endurance.Run '22. Davenport
|
Iowa
Games Tri & Du '22 '21
' 20
'19
'18
'16
'15 '14 '13
'12
|
Sugar
Bottom Trail Run '18, Solon
|
Dirty
Duck Muck Run '16 '15
'14,
Manchester
|
Hope
Run for Hospice '19 '18
'17
'16
'14
'13 '12
'11
Ames
|
|
Running
for a Reason '15, Marshalltown
|
Quad City Distance
Classic '22 '21 '19, '18
'17 '16
'15 '13
'12 '11
|
Sacred
Heart Run for the Son '16, Spencer
|
River's
Edge 10K '17 '16,
Waterloo
|
No
Mans Land Trench Run '22 '17
'16, Camp
Dodge
|
Woofin'
It 5K '16 '15
'14
'13
'12 Clive,
IA
|
Heritage
Days '22 '19
'18
'17
'16
, 15
'14
'13
'11
Rock Rapids
|
White
Rock Conser. 50K& 50M 22 '21
'20
'19
|
Atlantic
Festival 5k & 2 mile '18 '17
|
Pizza
Pie Looza 5K '22. Nevada
|
Quad City Tri '23 '19
'18
'17
'16
'15
'14
'13 '12
'11
Davenport
|
|
Ankeny
YMCA Road Races '15 '14
'13 '11
|
Race
Against Racism '22, Davenport
|
Nishna
Valley Family YMCA Races '15 , Atlantic
|
Dylan Campbell
Fund 5K, Oxford
|
Morgan
Creek XC Run '18 '16
'15
'14 '13,
Palo
|
Colors
of Hope '13 Amanda the Panda, DM
|
Good
Ol' Days, Evansdale
|
Waters
Edge Tri'15 '13 '11
Algona
|
Kemin
Journey Run 5K '15 '14
'13, Des Moines
|
LincolnHighway
' '11 '10, Lisbon
|
Viking Pump
Run '13 '12,
Cedar Falls
|
Xterra
Sugar Bottom '14 '13,
North Liberty
|
Jordan's
Joy Mud Run '13, Long Grove
|
Jog for Joe 5K '11,
WDM
|
Alive
and Running 5K '22 '21
'18
'17
'16
'15
'14
'13 '12,
Dunkerton
|
Plainfield
Days 5K '12
|
Strongest
Kid We Know '18, Bettendorf
|
Soutern
Prairie YMCA Run '13 ,
Creston
|
Keota
Fun Run '14 13
'12 '11
|
Summerfest
Cardinal Trot '22 '15
'11, Radcliffe
|
Iowa
NF 5k, Iowa City '18 '16
|
Aruna
5k Run '19, DSM
|
ISF
MUD RUN '15 '13
'12
'11 DM
|
Kid's
Against Hunger '12, C.R
|
Smile
BIG 5K '14 '13
'12, Janesville
|
WHAMM
'17 '16
'15
'14 '13
'12 '11
|
Waters
Edge Tri '12, Ames
|
Give a Hoot 5K, '14 '13,
'12, Waverly
|
Rock
Valley Run '19 '18 '17 '16 13
'12, Rock Valley
|
Reverse
RETTS'13, Ryan
|
Fly
Like An Eagle '18 '17
'15, Eagle
Groves
|
Kosama
Warrior Run '12, DM
|
El
Kahir Shrine 5k, Hiawatha '16
|
ICA
Zero Hunger, '19, Ames
|
Larry
Jarvis Memorial'21, Ottumwa
|
Royal
Rec 5K Fun Run/Walk, Royal
|
Mines
of Spain Trail Races '22, 21,
'20, '19 '18,
'17 '16, Dubuque
|
|
|
|
|
Victory Dash '11,
Davenport
|
Rhino
Rampage '13 Tortoise
Trot 5K '12, Des Moines
|
Ottumwa's
County 4 H run
|
Palo
Fun Days Run '22 '21
'19
'16
12
'11
|
LiveFIT
with Lupus '17 '16
'15,'14, Le
Claire, IA
|
Prediction
Race '14 '13, Cedar Falls
|
xIowa
Games Results
|
Tri-T-Trot,
Monticello
|
Tutu Run '11,
Cedar Rapids
|
Festival
in the Park, Clarion '18
|
Thunderbolt
5K '13, Woodward
|
Shawn
Engeldinder 5K '12, Ankeny
|
Get
Moving for Healthy Kids '17 '15
'14 '13 '12, Iowa City
|
|
Univ.
of Okoboji Games Mar, Half, 10K & Tri. '22'19
'18 '17
'16
'15
'14
'13
'12
|
Columbus
Junction XC Run '12
|
Spurthi Inspire 5K, Bettendorf '22
|
Bridges
Run for Our Future '22 '21,
Storm Lake
|
Tristan's
Trail 5K '22. Treynor
|
I
am Strong 5K Mudventure '13, Long Grove
|
Run "With"
the Police '19 '18
'17
'16 '15,
Des Moines
|
Paul
Skeffington '22 '21
'19
'18
'17
'16
'15
'14
'13 '12
'11
DeWitt, IA
|
Four
(4) Season Fest '19 '18
'17
'16
15
14 '13 '12 '11
'10, Polk City
|
Alzheimer's
1/2 Marathon & 5K '22 '20
'19 '18
'17
'16 '15
'14 '13,
Dubuque, IA.
|
Marion Arts
Fest 5K 22 '18
'17 '16
'15 '14
'13 '12 '11
Marion, IA '02x
|
"Sasquacentennial"
5Km 16, Colfax
|
Rip
Roar Kids Tri '22 '21
'19
'18
'17
'15, Cedar
Rapids
|
Watermelon
Stampede, Musscatine '22 '21
, '20 '19
'18
'17
'16
'12
'11
|
Great
River Bridge Race, Burlington '19 '18
'17 '14
'13
'12
'11
|
|
Puckerbrush
5k '22 '19
'18
'17
'16
'15 '14 '13,
Forest City
|
RipRoar
Kids Tri '22 '21
'20
'19
'17
'16,
'15,
Johnston
|
Clinton
County Autism
|
June
Jamboree '13, Knoxville
|
Kevin
Young Memorial
|
Breakaway
Days 5K, Denver '22 '15
'14
'13
'11
|
Lincoln
Highway Bridge Days '19 '16
'15 '09,
Tama
|
Runnin
With the Law Tri '18 '17
'16 '13,
Mason City.
|
MAX
5K '15, Waverly
|
Dunlap
Dusthlon '16 '15
'14 '13
'12 '11,
Dunlap
|
Great Strides
for C.F '17 '16
'14 . '12
'11 '10, WDM
|
Sat.
Uncommon Games '14, Bettondorf
|
Junction
Jugglefest '17 '15
'14, '13
'12, Lisbon
|
The
Dam Duathlon '14 '13,
Coralville
|
Tulip
Festival '22 '21
' 17 '16
'14
'12
'11 Orange
City
|
Albert
City Summerfest 5K, '22
|
Glyn
Mawr Wine Run '22 Mt Vernon
|
Officer
Assistance 5K '17, Cedar Falls
|
Food Truck
5K '19, Cedar Falls
|
|
Rise
Fest Pedal, Paddle, Run Adv. '12, Sheldon
|
H.A.W.K. 5K,
Tipton
|
Gladiator
Run '17 '12, Boone
|
Leistikow
Family 5K '12 '11,
Readlyn
|
Quad
Cities Youth Tri '11
|
|
Sunderbruch
B&B Trail Races '22 '21
'20 '19
'18 '17
'16 '15
'14, Davenport
|
State
Center Rose Festival '19 '17
'15
'13 '12 '11
State Center
|
Rustic
Run '22 '21 '20 '13 '12
'11, Lost Nation
|
|
RunZing
'13 '12, West Des Moines
|
Good
Egg Days '22 '21,
Stuart
|
Walcott
Days 5K '22 '21
'19 '18
'17 '16
'15
'14, Walcot
|
Storm
Lake Triathlon '22 '21
'19
'18 '17 15 '14 '12
|
Let
Me Run 5K, Cedar Rapids '18
|
Van
Horn Music Fest '14
|
Solon
Beef Days '22 '21
'19 '18
'17
'16
'15
'14 '13 '12
'11
|
Hartman
Eco-Tri, Black Hawk County '13 12
'11
|
WCVB MUD Run
'14 '12
'11
'10, Waterloo
|
|
Big Creek
State Park 5K '22. Polk City
|
Nordstroms
Direct Dash '13, Cedar Rapids
|
Run
for Ronald '11 Des_Moines
|
Fri.
Uncommon Games '14,
|
Clive
Running Fest '22 '21
'19
'18
'17 '16
'15 '14 '13
'12 '11
'
|
Railroad
Run 5K '22, '21,
'20,
Granville
|
Run
the Ripple '13, Marion.
|
Run
4 Troops Marathon '18 '17
'16 '14, '13,
Dubuque
|
Clover
Dash 5K '22 '21
'19
'18
'17
'16, Des Moines
|
Pigman
Half Tri '15 '14
'13 '12 '11
|
Hickory
Grove Tri - Du - Aquabike '18 '17
'16
'15
'14 '13
'12 '11
formerly CyMan
|
|
New Hampton
Triathlon '11
|
Fort
Dodge Dodgers Alumni 5K '12
|
RUN Country 5k '22 '21
'20, Nevada
|
Alden
Days 5K '15 '14
'13 '12
'11
|
Friends
& Neighbors 5K '11 Woodward
|
Scheel's
Shoes that Fit '13 '11
WDM
|
YWCA
Race Against Racism '21, Davenport
|
St.
Malachy's Steeplechase '11 '10,
Muscatine
|
Flash 5K
for Legal Aid '11, Cedar Falls
|
One
Hill of a Run '10, Des Moines
|
Iowa Cubs 5 Mile'11
Des Moines
|
|
|
Eager
Beaver Run '22 , '19
'18 '17
'16
'15
'14
'13
'12 Wilton
|
Even Hope Walks 5K,
Des Moinesx
|
Grump Days
5K & Half '13, Readlyn
|
West
Liberty Youth 5K '11
|
Have
a Heart Run '14, West Des Moines
|
Cleats
for Feet '12, Ames
|
Kinderfest
'09, Manning
|
Running
Wild in Allison '12
|
Friends
N Neighbors, Woodward '12
|
CRFD
5K Run '22 '21
'19 '18
'17
'16 '15
'14 '13
'12 '11
Cedar Rapids
|
Downtown
Dash '14 '13
'12
Mt. Pleasant
|
Run
for River Hills '11 '10,
Cedar Falls
|
Aiming
for a Cure '17 '16
'15
'14 '13 '12,
Palo
|
Run Loess Races 1/2 Mara & 5K'19
'18
,'17 '16, Council
Bluffs
|
Lungevity
Breathe Deep 5K '15, WDM
|
Run
4 Fun XC 5K '21, Iowa City
|
Titan
Mob Run '17 '16
'15
'14, Adel
|
|
Flower
Power Run '12 '11
Des
Moines.
|
Crossroads
Youth Tri, DeWitt '22 '21
'19
Crossroads
Tri '22 '21
'19
'16
'14
'13
'12
'11 Dewitt
|
Run
for Your Life '18 '17
'16
'15
'13 '12
'11 '10
'09, Des Moines
|
|
Greg
Harris Memorial '13 '11
Eagle Grove
|
Summer
Scorcher 12Hr Run/Relay
|
Loop the Lake,
Cedar Falls
|
Cap
City 5K '12 '11,
Polk City
|
Hog
Wild Days '14 '13
'12 '11
Hiawatha
|
Have a
Heart for Kid's '16 '15
'14 '13. West
Des Moines
|
Run
Luly 5K, North Liberty '18 '17
'16
'15
|
|
Xterra
Sugar Bottom Trail, Run '13, Norty Liberty
|
Jasper
County Fair 5K '19 '18,
Colfax
|
|
Wild Five,
Bettendorf '13 '12
'11
|
Hanging
Rock 5K '16, Redfield
|
Amazing
Grace Lemonade 5K '22 '21 '19
'17,
Ames
|
|
|
Hymn Sing
Hustle Race '12 '11
'10
|
Iowa
Games XC, Ames '22 '21
,'19
18
|
Iowa
State Fair Blue Ribbon 5K '16 '15
'14 '13
'12
'11
'10, DM
|
Cowboy
5K '15, Dayton
|
|
Taste
of Hope 5K '22 '21
'19 '18
'17 '16
'15 '14
'13 '12
'11 WDM
|
|
Angel
Babies 5K '22, Preston
|
Hanging
Rock 5K '16, Redfield
|
Max
XC 5K '13, Waverly
|
Run
with the River 5k '19 '18
'17
'16,
Rock Falls
|
John Wayne Race 5K '19 '18
'17
'16 '14
'13 '12,
'11, Winterset
|
|
Have
Heart for Marfan '15 '14 '13
'12
'11 '10
'09,
Pleasant Hill
|
John
Deere 5k Run/Walk '22 '21
'19
'17 '16 '14 '12
'11,
Waterloo
|
Soldier
Creek Winery '22, Ft Dodge
|
|
Lake
Pahoja Triathlon & 5K '13 '12,
'11, Rock Rapids
|
Muscle
Up Obstacle Run '17 '16
'14, Spragueville
|
RWC
North Star Triathlon & 5K'13 '11
Esterville
|
|
Walker
Pickle Days '19 '18
'17
'16,
'15
'14 '13
'12 '11
Walker
|
|
|
|
Milford
Pioneer Days 5k '22
|
Burlington
Youth Triathlon '22 '18
'15
'14
'13
'12
|
Last
Train 5K, Clarksville
|
Heritage
Festival 5K '16, New Providence
|
Balloon
Days '12 '11
Inianola
|
Buddy Walk for
Downs Syndrome '11, Ankeny
|
Stu
Nevermann '22 '21
'19 '18
'17 '16
'15 '14 '13
'12 '11 Mason
City
|
Timber
City Adventure Race '19
|
Pine
Lake Trail Run '14 '13
'12 '11
'09 '08
'07 '06
'05, Eldora
|
College
Clash Dash 5K, DeWitt '15
|
|
Microbrew
Mile & 6K '14,, Quad Cities
|
Hy-Vee
Kids Road Races '14, Dubuque
|
Beating
Hearts Run,Sioux Center '15
|
Freedom
Run '11, Williamsburg
|
|
Shed
your Threads '17 '15, , Elkader
'10
|
|
Mile
After Mile '15, Ankeny
|
CHD 5K &
1M '13 '08 Pocahontas
|
Ankeny
Kids Tri '22 '21
'20
'19
'18
'17
'16
'15
'14
'13
'12
|
Mineral
Springs Run '11 '10,
Colfax
|
E.F.5K
'11 Parkersburg
|
Story
County Freedom Run '22 '20
'19 '18
'17
'16
'15
'14
Nevada
|
Bix
7 '22 '21
-'19
'18
'17,
16, 15, 14, 13, '12 '11 , DAVENPORT.
|
Green
5K, North Liberty '15
|
Clear
Lake Triathlon '22 '21
'20
'19
'18
'17
|
xIsland
Days 5k '15 '14
'13 '12
'11 '10,
Fairbank
|
Hy-Vee
Iron Kids Tri '14 '11,
C.R.
|
Running
Wild '10 '09,
Louisa County
|
Y Run
5K & 10K, Keokuk '18
|
Buffalo
Stampede '15 , Coggon
|
Tall
Corn Days 5K '19 '17
'15 '14
'13
'12 '11
Sioux Rapids
|
Hiawatha
Fireman's Run '18 '17
|
|
|
Good
Ole Summertime 5K "22, Osceola
|
|
QC Senior Olympics
|
Steventon's
Kids's Tri '10,
7-10 . .11-14
'08, Bettendorf
|
Janesville
Days 5K '14 '13
'12 Janesville
|
Aspen
Warrior Fire Run '12, Sleepy Hollow, Des Moines
|
Downtown
Dash '15
|
Dragon
Warrior, Johnson '17
|
Pilot
Knob Trail Race 15K '09 '08
|
|
The
6Ks of Summer,'16, Iowa City
|
Rodeo
Days Gallop & Trot 5K '13 '12
'11
Edgewood
|
Harvest
Dreams '12 '11
Urbandale
|
Lace
Up for Literacy '13, Indianola
|
Outrun
the Rays 5K '19 '18
'17, '16
'15 '14
Peosta
|
|
Elvelopet
Nordic Fest Run '22 '21
'19 '18 '17
'16 '15
'14 '13
'12 '11
Decorah
|
|
Quad
City Running Fest '22
|
Rascal
Run '13, Iowa City
|
Pioneer
Days '22 '21
'13, Milford
|
Donor
Dash '22 Iowa City, '19
'18
'16,
North Liberty
|
Starting 2020, moved to Labor Day weekend! Booneville
Backroads Ultra 50K, 100K 100 Mile '19
'18
'17
'16
'15 14
Booneville
|
|
Xterra
Sugar Bottom Tri '12 '11
'10, North Liberty
|
|
|
U
of Iowa Varsity Club 5K '12, Iowa City
|
Pinky
Swear Kids Triathlon '16, Des Moines
|
Cascade
Hometown Days ' 21 '19
'18
|
Spring Sprint
'22, DSM
|
For
Our Future, Storm Lake '22 '20
'19
'18
'17
'16
|
|
Lacona
Celebration 5K '12, Lacona
|
|
Kael
Man 5K Run/Walk '17 '16
'15 ,
'14, Ames
|
HyVee
Kids Road Races '14, - Ames
|
Huxley
Prairie Fest '22 '19
'18
'17 '16 '15
'14
'13 '12
|
|
Another
Dam Race 5k '13 '12,
Nashua
|
Swisher
5K Walk & Run '22 '21
'19
'18 '17
'16
'15
'13
'12 '11
|
Get
Your Rear in Gear '22 '21
'19
'18
'17
'16
'15
'14 '13
'12 '11,
WDM
|
|
Davenport
Duathlon '11
|
Altoona
150 5k '18
|
Fit Fest
5K '21, Cedar Falls
|
|
Trekman
Big Woods Tri,
|
Pigman
Tri & Iowa HS State Triathlon Champs '20
|
|
|
Palo
Fire Department Jog & Jam 4 Mile '18 '17
'16
|
Storm
the Lake Tri '16, Storm Lake
|
|
|
Carlisle
4th of July Race '19 '18
'11 '10
|
Bluff
Creek Tri '16, '15,
Ogdon
|
Amana
Rundtour Duathlon '13 '12
'11
|
|
Hairy
Nation 5K '22, Bloomfield
|
Mackenzie
Lown 5 K '18 '16
'15 '14
'13, Oxford,
Iowa
|
Lone
Tree Fun Run '18 '17
'16 '15
'14 '13
'12
|
|
Fairfax
USA Days 5K '22 '21
'19 ,
'18
'17
'16
|
Run
in the Sun 22 '17
'12 '11,
Oskaloosa
|
Pridefest
5K '21, Waterloo
|
|
Hy-Vee
KidsFit Races '14, Davenport
|
Zearing
Days 5K, 19
|
Fire Fest 5K,
DM
|
|
Coralville
4th FEST 5k '21 '18
'17
|
First
Responders Bring in Backup Tri '22 '21,
Northwood
|
Dam
to Backpocket '18 '16
'15
'14,
'13, Corralville
|
|
Roundhouse
5K '21 '19
'18
'17,
New Providence
|
Holly's
Heart & Soul, DSM '22
|
Your
Life Matters 5K '22 '21
'19
Knoxville
|
|
Ogden Fun Days '16
|
|
|
|
West
Union Tri '17 '16 '14
'13
'12 '08
|
|
Trojan
Dash '12, Fairfield
|
|
Have
a Heart, WDM '17
|
|
Hawk
- Jag 5K '19 '18,
Ankeny
|
|
A
Midsummers Night Run '22 '21
'20,
Ames
|
|
|
|
Pocahontas
5K '14, Pocahontas
|
|
Charles
City School 2 School 5k '17'16
|
|
Firecracker
5K '18 '17
'16
'15
'14
'13
'12 '11
'10, Pleasantville
|
|
Willas
Dady Run for Shelter 16, C.R.
|
|
Mossman
Family Run '14, Winthrop
|
|
Glo
Run Night Race 5k '18,
|
|
Copper
Creek Tri '17 '16
'15
'14
'13
'12
'11
Pleasant
Hill
|
|
Kid's
Against Hunger '11, Cedar Rapids
|
|
Party
in Pink Races '19 '18
'17 '16
'14,
Vinton
|
|
Dallas
Center Fall Fest '22 '19
'18
'17
'16
|
|
|
|
SoCo50
Races '22, Davenport
|
|
Sturgess
Falls Races '21 '19
'18
'17
'16 '15
'13 '12
'11
|
|
Warrior
Run-Fire '12, Sleepy Hollow
|
|
FAJ
Squad 5K Run, '19 '18 '17,
Dubuque
|
|
Lincoln
Highway Dash '22 '21
' 20 '19,
18.
Nevada
|
|
Nishna
Valley Triathlon '18
|
|
Iowa
City Summer Hustle '21, Iowa City
|
|
Harper's
Ferry Firecracker 5K '18,
|
|
Kewash
Trail Races '20 '19
'18
'17, Washington
|
|
Ames
Triathlon '22 '21
|
|
Beads
Lake Restoration Run '18 '17
'16
'14 '13
'11
|
|
|
|
Rugged
Toad Adventure Race '22 '15,
Janesville
|
|
|
|
Ding
Dong Dash 20, Jefferson
|
|
|
|
Hero
Hustle Sprint Tri, Manchester '22. '21.
'20
'19
'17
'16
|
|
|
|
Grinnell
Triathlon '19 '18
|
|
|
|
OUCH
Research Run '12 '11,
Q.C.
|
|
|
|
Hy
Vee Kids Tri '14 '12 '11,
WDM
|
|
|
|
Challenge
Mud Run '14, '13, Adel
|
|
|
|
DAM
to DSM '21 '19
|
|
|
|
Seawall
to Seawall, Clear Lake '13 '12
'11
|
Back
Home

September
|
October
|
November
|
December
|
|
Hurts
Donut Run '22, Iowa City
|
|
|
|
Princeton 5K '20,
Princeton
|
|
Sycamore
8 Trail Run '22 '21
'19 '18 '17
'16
'15,
'14 '13
12 '11
|
One
More Run '22 formerly
Madrid Labor Day Races '21 '19
'18 '17
'16 '15
'14 '13 '12
'11
|
Blood
Sweat & Beers 5k - Des Moines '22 '21
'19
'18
'17
'16
|
RCC
Run in the Woods '22 '21
'19
'18 '17
'16 '15
'14
'13
'12, '11
Earlham
|
Flannel
5k, '22. Winterset
|
Captain
Midnight's Run '16 '15
'14 '13 '12
'11Cystic Fibrosis, Ames
|
Pink
Ribbon Run '22 '21,
'20
'19
'18
'17
'16
'15
'14
'13 '12
'11 10,
Cedar Falls
|
Coca
Cola Classic '22 '21
'20 '19
'18 '17
'16 '12 '11 Sioux City
|
Ugly
Xmas Sweater '21 '19
'18 '17, LeClaire
|
Booneville
Backroads Ultra '22 '21
'20
previously on Memorial Day weekend. '19
'18
'17
'16
'15 14
Booneville
|
Harvest
Half '22 '21,
20, Sioux Center
|
Iowa
Trail Runs Series - Center Trails, DSM '19
|
Bloomfield
Ugly Sweater Run '22 '21
'20 - Virtual
|
Step
Up 5K & Half & 5K '22 '21
'19
'18
'17
'16
'15
'14
'13'12
Storm Lake (Jump
Right in and Run) '11
|
Gladiator
Assault 5K '17, Boone
|
Nippy
Hippie 5K, Altoona '19 '18
'17 '16
'15
'14
|
Jingle
Bell Run/Walk for Arthritis '19 (Windsor Heights)
'18
'17
'16 '15
'14 '13,
W. Des Moines '12,
Waukee
|
|
GRRR
Great River Road Race '22 '21
'19,
Burlington
|
Hillbilly
Hike Half & 10K '22 '21
'20
'19 '18
'17
'16
'15
'14, Indianola
|
Vahalla
Trail Run (20K) '21, '19
'18
'17
'16,
Solon
|
Weenee
Run '15 '14, Blairstown
'13 '12,
|
TimberTrek
'21 '19
'18 '17
'16
'15
'14 '12
'11
Amana
|
Chamber
Charity Virtual 5k, Altooma.'19
|
|
Uncommon
Figge Finale '15, Davenport
|
Especially
for You '22 '21
'19 '18, '17
'16 '15
'14 '13
'12 '11
|
Gingerbread
Run for Adoption '18 , Ankeny
|
YMCA
Jingle Jam Races '14 '13
12 '11
Des Moines
|
We
Run Glow Run, North Liberty '16 '15
'14 '13
'12
|
RUN
Country 5k '20, Nevada
|
Pony
Hollow Trail 15K, 22, Elkader
|
Hitchcock
Experience '22 '21
'20 '19
'18 '17
'16 '15
Council Bluffs
|
|
Back
the Blue Pump & Run '22
|
Let
Me Run, Cedar Rapids '22 '19
'18 '17
|
|
|
DMACC
Alumni Run '22 '19,
Ankeny
|
|
|
Des
Moines Tri '16 '15
(Hy
Vee 5150 Tri) '14 '13
'12
'11
Des Moines
|
ARC
Oktoberfest 6K'22 , '21
Altoona
|
Miner
49er 50K & 25K, '22, Dubuque
|
Jingle
Bell Run '11, Indianola
|
New
Bo Fest 22 '21
'20
'19
'18 '17
'16
'15 '14
'13 '12
'11
'10. Cedar Rapids, IA.
|
John's
Baby Steps '22 '21
'20
'19
'18
'17
'16
'15
'14 '13
'12 '11,
Adel
|
Hurts
Donut Run '22, Cedar Falls
|
Tour
de Lights '21 '17
'16 '15
'14 '[3
'10. Vinton
|
Regal
Run '15, Iowa City
|
Coralville
Woodpecker Trail Run '19
|
Hurts
Donut Run '22, DSM
|
Jingle
Bell Run for Arthritis '19 '18
'17
'16 '15,
'13,Davenport
|
Muscatine
Labor Day 5K '22, Muscatine
|
SuperHero
Run '18 '17,
Grinnell
|
|
Polar
Run '22, Center Junction
|
Rich
Dellaca Pump & Run '11 previous
|
Run
for the Pumpkins - Pumpkinfest '22 '21
'18 '17
'16
'15
'14 '13
'12
'11 Anamosa
|
|
Jingle
Bell Run for Arthritis '13 '12,
Iowa City
|
Sheldon
Labor Day Race '15 '14
'13
'12
|
Tornado
Alley Run '16 '14
'13, '12,
'11
|
KNSA
Turkey Trot, Cedar Rapids '16
|
SCI
Jingle Bell Rock n Run '13 '12,
DM
|
Trestle
Hustle '20
|
Swiss
Valley Trail Run '17 '16,
Preosta
|
Red
Kettle Run '15 '14
'13, D.M.
|
Holiday
Hustle '13, Williamsburg
|
Run
with Carl '22 '21
'19
'18
'17 '16 '15 '14 '13
'12
'11 Bettendorf,IA
|
Fighting
Thru Kinship '22 '21,
Waukee
|
|
|
Firetrucker
5Keg Run '16, Ankeny
|
GiGi's
Playhouse Super Hero Run '19 '18
'17
'16
'15
'14
'13, Bettendorf,
IA
|
Hoka
One One Postal Nationals '18, P.V.
|
Great Santa
Run '12, West Des Moines
|
Youth
Sprint Tri, Emmettsburg
|
12:1
Run Half, 10K & 5K '18 '17
'16
'15
'13
'12
'10,
Danville
|
Race
for Wellness '11, Marion
|
Jingle
Bell Run 12 '11,
Ames
|
Skunk
River Stampede '20 Ollie
|
Red
Heel Run '15 '14
'13, Osage
|
Pump
& Run '11, Spirit Lake
|
AIB
Jingle Jog '13 '12
Des Moines
|
Run
DMU '15 '14
'13 '12x'11, Des
Moines
|
Dance
Marathon 5k '16, Iowa City
|
|
|
|
Nana
Jana XC Run '14 '13
'12 '11,
Knoxville
|
Dirty
Du Srint '18
|
Hawkeye 50K & 25K,
Lake McBride
|
|
Bandits
Race to Home 5K '22 formerly in August '21
'19
'18 '17 '16
'15,,'14
'13 Davenport
|
|
|
I.T.R.S.
Centrer Trails, DSM '20
|
Grand
View Viking 5K '16 '15 '14 '13 '12 '11
|
Dirty Du Sprint
Solo & Relay '16 '15
'14
'13 08,
DSM
|
|
Mustang
Gallop 12 Cedar
Rapids
|
Corpuscle
Shuffle '22 '21,
'19
'18, Bettendorf
|
Dirty Duathlon Full '18
|
|
PCGS
Back to School Dash '13, Pella
|
Stinkfoot
5K '14 '13 '12 '11
- Altoona
|
Patriots
5K
|
|
GAAR
Adv. Race '16 '14 '12
'11 Ames
|
SOS
5K Run ;17 '16, Marion
|
Race
for Wellness'11, Marion
|
|
Run
for VIVA '13 '12
'11, Bettendorf
|
Run
for the Least '18, Lisbon
|
Cutting
Edge Fitness Turkey Trot '11 Clear
Lake
|
|
|
Kinship
Brewry 5K '22, Waukee
|
Patriot's
Run, Marion '15 '14,
Marion
|
|
Healthy
Heroes 5K '18, Sioux Center,
|
Elma Festival
Races '12 '11
'10
|
Fairview
Farm Runs '12 '11
'10, Cedar
Rapids
|
|
|
Blogger
Dash 5K, Iowa City '14
|
Woodpecker
6 Hr Run '22 '21,
Central City
|
|
Pufferbilly
Days '19 '18
'17
'16
'15
'14
'13
'12'11-10K
Boone
|
Healthy
Hearts, Healthy Minds '14 Chariton
|
Capital
Pursuit '21- Nov., previous in Sept. '19
'18
'17
'16
'15 '14
'13 '12
'11 Des
Moines
|
|
Royal
Wentworth Run,, '14 Mason City
|
Genesis
Fall Foot Race, '14 Davenport
|
Black Hawk College
5k Hustle '18 '15, Bettendorf
|
|
Park
to Park '18 '17
'16 '15
'14 '13 '12
'11
|
Coe
Homecoming Run '16 '15
|
Roland
Turkey Trot 5K '12
|
|
Pathway's
to Pella 5k '15
|
Make
A Wish Iowa Walk/Run for Wishes '17 '16
'15
'14
'13,
Davenport
|
Return
of the Turkey Trot '19 '18
'16
'15
'14
'13
'12
'11, Marion
|
|
Paddle
Skedaddle Biathlon 22, Colfax
|
Old
Capital Mile '14 (President's
Mile) '13, Iowa City
|
New Living History Farms Race '22
|
|
Wabash
Trace Trail '22 '21
'20
'19
'18
'17
'16 '15 '14
'13
'12, Shenandoah
|
TriByNight
Tri '20 '19
'18
'17 '16 '15 '13, Waverly (normally
in May)
|
Beverly
Trail Run '18, Marion
|
|
Dash
to Bash Epilepsy '17, Cedar Falls
|
Halloween
Hustle 5k & 10k '16, North Liberty
|
Hot
Chocolate 5K and 5 Mile Race '18 '17
'16
'15
'14
'13
'12
'11
'10, D.M
|
|
Run
for the House '14 '13,
Marshalltown - pdf
|
Monstor
Dash '17,Grinnell
|
Turkey
River T T '12 '11,
Cresco
|
|
CyMan
Triathlon '20, Bondurant
|
Running Village
50K '16 '15
'13, Cedar Falls
|
More
Than Conquerors '12, Newton
|
|
Maffitt
H20 Race '14 Cummings
|
Mary's
Meals '14, West Des Moines
|
Girls
on the Run '16 '15
'14 '13
'12,
Iowa City
|
|
Willis
United Way 5K '13, Clive
|
Covered
Bridge Fest '19 '18
'15 '14
'13 '12
'11 '10
'09 '08
'07 '06
'05 '04
' 03 - '01
Winterset
|
Wild
About the Child '11, St.Charles
|
|
Roberts
Run '22 '21.
'19
'18
'17
'16
'15 '14, '13,
Mason City
|
4H
Camp Get Verticle Adv. '12, Luther
|
Gobble
Wobble '13 '12
Mt Pleasant
|
|
Team
Run Free, Smiles '22 '21,
Adel
|
Above
& Beyond Adventure Tri '17, DSM
|
Muscatine
Turkey Trot'22 '21
|
|
LeMars
Sprint Tri '20 '19
'18 '17
'16 '15
'14
'13
'12,
'11
'09
|
Walk
for Wishes '17, Davenport
|
The
Original"Road O Cross" Off Road Race '19 '18
'17
'16
'15
'14
'13
'12
'11
L.H.Farms in Urbandale - they decided to do it them selves for 2022. We had produced
it for them for 35 years
|
|
SCCS
Family Fun Run '13, Sioux Center
|
K 9-5K Run &
Dog Walk '16 '14
'13,
Oskaloosa
|
Heartland
Open 5k '19, Johnston
|
|
FNB
Fall Fun Fest 5K '19, Fairfield
|
Lacey
Keosauqua Fall 5k '16 '13
'12 '11
|
Survivor
Cross '13, '12, Urbandale
|
|
Flying
Pig Duathlon '19 '18
'17, Washington
|
DSM
Pride Stride 20-Virtual
|
Montgomery
YMCA Turkey Trot '16, Red Oak
|
|
|
Warrior
Trail 5k '17, Inwood
|
Prediction
Turkey Trot '13 '12,
Knoxville
|
|
Trashmore
Dash '22 '21
'19
'16 '15
'14, Cedar Rapids
|
Driftless
Half & 5K '22 '21
'20
'19
'18,
Lansing
|
Run
for the Red '14 '12 '11,
DeWitt
|
|
Steve
Lynn Memorial R/W '16, '14.,
Ames
|
Blessed
John Pumpkin Festival '15 '14
'13, Cedar Rapids
|
Wahlert
Turkey Trot '22 '21
'19 '18
'17 '16
'15
'14
'13 '12
'11,
Dubuque
|
|
Run
for the Health of It '17, Albia
|
Ripple
Run 5k '18,, Toledo
|
Scott
County Turkey Trot '22 '21
'19
'18
'17
'16
'15
'14
'13
'12 '11,
Davenport
|
|
Houser
Hustle 5K '14 '13
'12, Council
Bluffs
|
Glow
for Hope, Mason City '15
|
Des
Moines Turkey Trot '22 '21
'19
'18
'17
'16
'15
|
|
Pulaski
Corn Show 5K '21, Pulaski
|
Stepping
Stones '11 Knoxville
|
Legends
of the Fall '22 '21
'19 '18
'17
'16
'15
'14 '13
'12 '11,
Iowa City
|
|
Recovery
& Wellness 5K '19, Ames
|
Above
& Beyond Adventure Race '18 '16,
Des Moines
|
Track
Friday '14, Iowa City
|
|
|
Ponseti
Races '13 '10,
Iowa City
|
Orange
City Turkey Trot '22 '21
'20(virtual) '19 '18
'17 '14
'13
|
|
Scott
Sterrett Memorial Half '22 "21,
20 Cedar Falls,
|
North
Shore Distance Classic '22 '21,
Solon
|
Hawkeye Turkey Trot '22 '21,
Iowa City
|
|
Running
With Convoy '13, Des Moines
|
Run
for a Vet '12, Dubuque
|
Trestle
Turkey Trot '14 '13
'12, Woodward
|
|
Blue
Believers Prostate Run '22, formerly Zero
Prostate Cancer Run '19, '18
'17
'16
'15, Des
Moines
|
Trick
or Treat Trot '13, Cedar Falls
|
NEIFP
Turkey Trot '18
'17, Cedar Falls
|
|
Gateway
Challenge Tri '22, Marengo
|
Empower
House Spooktacular '22, Davenport
|
Cedar
Falls Trurkey Trot '22 '21
'20
'19,
-Cedar Falls
|
|
Peoples
Clinic 5K '13, Waterloo
|
Flaughless
5k, Vinton '16 '15
|
|
|
Marketplace
Stampede 3K '13, Iowa City
|
Indian
Summer Classic '19 '18
'17
'16
'15
'14 '13
'11, Solon
|
Holiday
Lights '14, Decorah
|
|
|
Indian Hills Homecoming
5K '14 Ottumwa
|
Cedar
Rapids - Turkey Trot 5k '22 '21
'19
'18
'17
'16
'15
|
|
|
Paws
in the Park '14, Ames
|
Friends
of Aaron Micheal '22 '21
'19 '18
'17 '16.
'15 '14,
WDM
|
|
|
Blazing
5K-Fall '22 '21,
'20,
Des Moines
|
|
|
Clinton
Half Marathon '22 '21
'19
'18
'17
'16
'15
'14
'13
'12
'11
|
Run
Like a Girl '12, Des Moines
|
Bedell Family YMCA 5K Turkey Trot
|
|
Iowas
Best Dam Tri '15 '14
'13, '12
Coralville
|
Team
Breast Friends Run '22 '15,
Iowa City or North Liberty
|
ReShape
5K '22 '21,
Panora
|
|
Buchanon
House Wine '21, Tipton
|
ZTA
Race for the Cure '22 '21
'20 '19 '18 '17 '16
'15 '14
'13 '12
'11 Iowa
City
|
Xmas
in Hometown LeMars '22
|
|
Queen's
5K Romp '19, Carson
|
Columbus
Days Festival '22 '21
'19 '18,
Muscatine
|
Stuffed
Turkey Ultra '22 '21
'20 '19,
Granger
|
|
JUMP
3.4 Mile Run/Walk '13, Pella
|
Husky
Hustle '17, Marion
|
Butterball
5M, Davenport '20
|
|
Kerrie
Orozco Meml 5K '18 '17
'16, C.B
|
5
Sullivan Brothers Race '22 '21
'20 '19
'17
'16
'15
'14
'12
'11 '10
'09, Waterlo
|
Hungry
Turkey Half & 5K '19 '18
'17
'16,
Des Moines
|
|
Hopkinton
Annual 5K '14
|
Doggone
Tired Trail Ultra '22 '21,
'20 '19
'18 '17.
Vinton
|
Winter
Wonderloo 5K, Waterloo '20 '19
|
|
Trojan
Dash '13. Fairfield
|
Olympic
Double Duathlon '13, Anita
|
|
|
Run
3 for 30 5K, '14, Bettendorf
|
Iowa
Trail Runs Series '22 '21
'20
'19 -
Annett Nature Center
|
Turkey Run - KPlay 5K
|
|
Osborne
Off Road '11, Elkader
|
Run
Against Violence '18, Dubuque
|
|
|
Rock
n Run for Metro Arts '14 '13
'12, Des
Moines
|
Lime Creek
Timber Trot '22 '20
- - - '12,
Mason City
|
DazzleFest Santa Sprint 5K Run/Walk
|
|
Rural
Employment Alternatives '13 '12,
Conroy
|
Blogger
5K '13, Iowa City
|
|
|
Clot
Trot '16 '15
, Central City
|
Farm Mud Crawl
5K '17, Ottumwa
|
|
|
Race
for Hiope '19, Sioux City
|
Run
with the Bull '19 '17,
Davenport
|
|
|
Forever
Young '17 '16
'15
'13
'12,
Evansdale
|
Waterloo
Schools Foundation Trick or Treat 5k '15 '14
|
|
|
Pleasant
Creek Trail Run '22 '21
'20 '19
'18
'17
'16
Palo
|
Mines
of Spain Trail '22 '21,
'20, '19 '18,
'17 '16, Dubuque
|
|
|
Run
to Exile '20(Sept)
|
Race
Around Webster '19, Urbandale
|
|
|
Get
Moving for Healthy Kids '19,, N.Liberty
|
Doctors
Dash [18 Davenport
|
|
|
AWARE
5k by BVRMC '22 '21
'19
'18
'17
'16
'15
'14 '13,
Storm Lake, IA
|
Carl's
Run 5K '22 '21,
Oxford
|
|
|
John
Deere 5k Run/walk '22, Dubuque
|
Blue
Sky Run '22 '21
'12,
Ames
|
|
|
June
Nylen Cancer Ctr Hope Race '18 '17
'16
'15
'14
'13.
Sioux City, IA
|
Fletcher's 5k '22 '21,
Ames
|
|
|
Dubuque
Benefit Classic '22 '21
'19 '18
'17 '16
'15
'14
'13
'12
'11
|
Run
for the Roses '22 '21
'20 virtual '19
'18
'17
'16 '15
'14 '13
'12 '11
Ames
|
|
|
Spartan
Fund Races '14 '13,
'12
'11 '10
'09
'08 '07
Solon
|
Monster
Madness '11, Ames
|
|
|
Back
the Blue Pump N Run '21 '19
'18
'17,
Ames
|
Des
Moines Marathon '22 '21
'virtual
'20 '19
'18
'17
'16
'15
'14
'13
'12
'11
|
|
|
Coralville
Trail Run 20
|
Atkins
Mem'l Union Hall 5K '20
|
|
|
Wapsi
Trail Adventure Derailed, '21
|
Harvest
Moon Run '12, Danvilee
|
|
|
Yellow
River Trail Run '22 '21
'20
|
Pewterman
Pentathlon '12, Cedar Rapids
|
|
|
Kerrie
Orozcol 5K '19, Council Bluffs
|
Sleepy
Hollow Zombie Run '12, Des Moines
|
|
|
Hy-Vee
Kids Fit Road Races '14, Spirit Lake
|
Linmar
Growl Prowl '10
|
|
|
Pilot Knob Trail
race '19, Forest City
|
Panther
Pacer 5K '12, Cedar Falls
|
|
|
Wildcat
Den 50K '22 '21 '19
'18 '15
'14 ,'13
'12
'11
Muscatine
|
Mellon
Sisters Run '22 '18
'16, '15
'14
'13
'12 '11,
Dubuque
|
|
|
Best
Dam Run
|
Sprint
Double Duathlon
|
|
|
Run
for Pie '22 '21,
Lisbon
|
Run
4 UNI '19 '18
'17 '16.
Cedar Falls
|
|
|
PHA
5K and Kids PHun Run '14, Cedar Rapids
|
Indee Zombie
Run '16 '15
'14
'13, Independence
|
|
|
Southern
Prairie YMCA 5K R/W Balloon Chase '22 '18
'17
'16
'13 '12
'11
Creston
|
Great
Pumpkin Chase '19 ' 17
'16 '15
'14
'13, '12,
Manchester
|
|
|
Beaverdale
Beaverdash '19 '18
'17 '16 '15 '14 '12
Des Moines - no longer timed
|
Freaky
5K '14 '13
'12, Oskaloosa
|
|
|
Greater
Des Moines Womens Half Races '22 '21
|
Runner's
Flat Trails Races '18'17
|
|
|
Coe
Homecoming Run '14, '13,
'12,
Cedar.Rapids.
|
Run
for the Schools '22 '21
'19
'18 '17
'16
'15
'14 '13
'12 '11
Iowa City
|
|
|
Halfway
to St.Pats '19 '18
'17, Bettendorf
|
Haunted
Hollow '17, Urbandale
|
|
|
Bee
Amazing Trail Run '14, Cedar Rapids
|
Loess
Hills Monster '11, Glenwood
|
|
|
Waukee
Ten '18 '17,
Waukee
|
St
Joes Charger Challenge 5K '11,
|
|
|
Run
as One for Taylor '22 '21
'20
'19
'18
'17,
Winterset
|
Geode
Genesis Trail Run '22, Danville
|
|
|
SAU
Killer Bee 5K '15 '14,
'13 '12 , Davenport
|
Strides
For Rides 5K'17, Iowa City
|
|
|
Nothing
Runs Deere 5K '22, Des Moines
|
Yippee-Ki-Yay
Trail 50K, Half Marathon & 5 Mile '21, '20,
Council Bluffs
|
|
|
|
Tri
by Knight '20
|
|
|
Flap
Jack Run (formerly Run, Rock, Stroll) '15 14
'13
'12 '11
-10K, 5K,
-Des Moines
|
Pink
Run N Rally 5K '21. Dyersville
|
|
|
Nancy Kapheim
Meml Classic '14 '12 '11 Quad
Cities
|
Monster
Dash '17 '16 Saydel
|
|
|
Get
the Lead Out '11, Dubuque
|
Monster
Dash ;18 '16,
Polk City
|
|
|
Off
the Beaten Path Trail Run '21 '19
'18 '17
'16 '14
'13 '12,
Grinnell
|
Abana
Banji '11, Ames
|
|
|
Katies
Crusaders
|
CBRC Pumpkin Dash
'22 '21 '19
'17 '16 '15
, '14, Davenport
|
|
|
Peace
Day 5k '22 21,
WDM
|
Marengo
Fall Festival Run '17
|
|
|
Wild
Boar Challenge '22 '21
'19
'18
'17
'16
15,
'14, '12,
Winterset
|
Grant Wheeler
'16 '15
'14 '13
'12 '11,
Cedar Falls
|
|
|
Garret's
Path 5K, Burlington '16 '15
'14
'13,
Burlinton
|
Willis
Dady Run '22 '21
19
'18, Cedsr
Rapids
|
|
|
Catch
the Clover '11, Sioux Center
|
USRA
Council Bluffs Half Marathon '12 '11
|
|
|
Hunger
Run '19, Altoona
|
Save
Our Seniors Fun Run '18 '15
'14, Marion
|
|
|
Run,
Walk, Roll '12 '11, Indianola
|
Haunted
Hustle '14 '13,
Iowa City
|
|
|
Hopkinton
5k '15
|
Spooky
Scamper '15 '14
'13
'12, Mason City
|
|
|
Ely
Fall Fest '22 '21
'18 '17
'16
'15
'14 '13
'12 '11
'10, Ely
|
History
Hustle '21, Nevada
|
|
|
Run
for the Least '19,
18,
'17
'16
'15,
Lisbon
|
Pathway's
5k '15 '13 '12,
Waterloo
|
|
|
Green Run '12
'11
|
Aquin
Little Angel Run,'14,
|
|
|
Oktemberfest
Race '16 ;15
'14 '13
'12 '11
Marshalltown
|
NCC
Thunder Run '16 '15
'14
'13 '12,
Sheldon
|
|
|
TriHawks
Tri '11Iowa
City
|
Run
to Cure K-9 Cancer - ISU '15
|
|
|
Flaughless
5K '14, Vinton
|
Iowa's
Longest Marathon. Marion-Iowa City '14
|
|
|
Peregrine
Charities Kids Triathlon. '11, Cedar Falls
|
Evergreen
Lane History Hustle 5K '22 '21
'20 '19
Nevada
|
|
|
Mental
Health Matters, '22, Hiawatha
|
Equalizer 6 &
24 Hour Run '22 '21, '20 '19
'18 '17
'16 '15
'12 '11
|
|
|
Prairie
Ridge Wellness 5k '19, Mason City
|
Hawkeye
Fallout '21 '19,
'18 Solon
|
|
|
Lucas
County Healthy Hearts '12, Chariton
|
Spooktacular
Booathlon '18 '15,
Ft.Madison
|
|
|
Purple
Stride Iowa '19 '18
|
Haunted
Hollow,'17
|
|
|
Applefest
5k/10k '17 '16
'15
'14 '13
'12 '10,
Ft Dodge
|
Muddy
Monster '12 '11
|
|
|
Norway
Strong 5K '21, Norway
|
Haunted
Heritge Trail '22, '21.
Dyersville
|
|
|
Z.A.G.R.A.T.A.
5K '11 Cedar Rapids
|
The
Village Zombie Run 5k '22, Davenport
|
|
|
Capital
Pursuit '22- No race 21 or 20 '19
'18
'17
'16
'15 '14
'13 '12
'11 Des
Moines
|
Downtown
2K '13, Iowa City
|
|
|
PI Mile 5K
'21 '19
'18 '17,
Ames
|
Hot
Cider Hustle '22, Cedar Rapids
|
|
|
Gary
Vermeer Run '13 '12
'11, Pella
|
Brant's
Great Pumpkin Race '16 '15
'14 '13
'12 '11
,Earlham
|
|
|
The
Brew Mile '13, Des Moines
|
Lagomarcino's
Cocoa Beano '18 '17
'16
'15 '14, Davenport
|
|
|
Glo
Run '17 '16,
Cedar Rapids
|
Race
for the Cure '18 '17
'16
'15 '14
'13 '12
'11 Des
Moines
|
|
|
Johnston
Schhools Centennial Purple Run '14
|
S
A Catch the Shield '16, Iowa City
|
|
|
Hillbilly
Hot Foot 5k '13, Maquoketa
|
Miles
in the Maize '22 '21,
20
'19
'18,
North Liberty-Iowa City
|
|
|
Blood
Sweat Beers 5k '17 '16
'15,
Carroll
|
Trick
or Trot, Walcott '17
|
|
|
Hayden's
Hope Warrior Run '14, Mason City
|
Three
Rivers Trail Run, Humboldt '17
'15,
'13,
Humboldt
|
|
|
Tutor
Trot for Jobs '12, Waterloo
|
Grandma'a
House Trail Run '22 '18
'16,
WDM
|
|
|
Cy
Man Tri'19 '18
'17
'16
'15
'14 '13
'12 '11Bondurant
|
Spooky
1 Mile, Ankeny '17
|
|
|
Quad
Cities Mara 1/2, 5K '22 '21
'19
'18
'17 '16 '15 '14
|
|
|
|
Run
to Exile '22 '21
('20(Sept)
'19 '18 '17 '16
'15 '14
'13, Des
Moines
|
Food
Run 5k & 10k '18, Iowa City
|
|
|
Apple
Gallop. Montezuma '16 '15
'10, Monti
|
Hot
Cider Hustle 5k '19 '18
, '17,
WDM
|
|
|
Serving
Our Seniors '22 '21
'19, Marion
|
Halloween
Hustle '19, Dysart
|
|
|
Pancake
Day Fun Run '22 '21
'19 '18, '16
'15 '14 '13
'12 '11, Centerville
|
|
|
|
Step
Up for Down Syndrome 5K Run/Walk '18, '17,
Cedar Rapids
|
Happy
Haunts 5K '21 '20
'19, Cedar Falls
|
|
|
Best
DAM Run '22 '21
'20
'19 '18 '17 '16 '15 '13 Waverly
|
|
|
|
Hawk
Jag Challenge 5K '22 '21,
|
|
|
|
Believe
Guatemala Cocoa '17, Creston
|
|
|
|
Panther
Prowl '22 '21
'19
'14 '13 '12
'11 Monticello
|
|
|
|
Jester
Park Trail Runs '22 '21,'20
|
|
|
|
Kickoff
for Kinnick '22 '18
'17
'16 '15 '14, Iowa City
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Swamp
Fox '19 '18
'17
'16
'15
'14 '13
'12 '11Marion
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Loop
de Loop Half, Races '22 '21,
'19 18 '17
'16 '15
'14 '13
'12, Decorah
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Remembrance
Run '22 '21
'20
'19
'18
'17
'16
'15 '14'13 '12,
'11, West
Des Moines
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Gladiator
Assualt-6M '17, Boone
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Run
Toyota '19, Cedar Rapids
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Hurts
Donut Run '22, Bettendorf
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