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Date
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April Race
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Contact
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2026
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To add your race to the site,
contact us
HERE!
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During April - May 2026
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| Live Healthy Iowa Kids. A statewide Kid's (7-14) track &
field series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
here
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4
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| L.I.S. - Panther Pride 5K and 1 mile Fun Run, 9:00 am. at and for Lutheran
Interparish School in Williamsburg, IA Proceeds going to the LIS Special Projects
Fund . . . . results .... . . . . |
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Contact
registration
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4
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Red
Shamrock Foundation Survivorship Trail Run/Walk, 9:00 AM. Starts on
the Regina High School track and goes through Hicklory Hill Park, Iowa City, IA.
This is a very challenging and scenic cross country course. Expect steep hills, rocks,
overhanging trees, creeks, mud, stumps, and tall grass!
. . . . ..... . results
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John Hall
319-530-1981
register
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4
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Fool's 5K & 10K, 8:00 AM. This event takes p
at George Wyth State Park in Waterloo, Iowa. Certified! . . . .
. . .results here
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register
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4
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| Iowa Trail Run Series, Center Trails 4 or 8 Mile Trail Runs, 9:00 AM. Takes
place in Greenwood Park and denman Woods in Des Moines, Iowa. . . . . ..... .
results |
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register
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4
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Darryl De Ruiter
641-628-4440.
register
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5
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| Easter Sunrise 5K & 10K, 6:00 AM. Takes place 1807 S. Kentucky Ave., Mason
City, Iowa. Worship Service after the run Free and NO Timing! |
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registration
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11
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Contact
Register
here
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11
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| Iowa Trail Run Series, Lke McBride, 5K, 10K & Half, 9 AM. Takes place
on 1841 Lake McBride Rd. NE, Solon, Iowa., IA. . . . . ..... .
results |
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details
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11
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| 4K for 4H Run, 9:00 AM. Madison County Youth Council is hosting a 4K fun run.
Takes place at the Madison County Fairgrounds, 1204 West Summit, in Winterset, Iowa.
. . . ..... . results |
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Contact
register
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11
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| Quad City Veterans OPutreach Center Ru for Verterans, 8:30 AM. Takes place
at the Community Center, 121 Bryant St. in Walcott, IA. Proceeds to the Center. |
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Lola
563-529-5496
register
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11
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| Riverview Riverwalk 5K, 9:00 AM. This event takes place in Dyersville, Iowa
Inaugural walk/run (untimed) for Riverview Center which provides support for individuals
impacted by sexual and/or domestic violence. |
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Reg
& details
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11
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Ryan Merritt
5160 Maple Dr. Ste. A.
Pleasant Hill, IA.50327
515-262-9368
register
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11
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| Beer & Bagel Off Road Run, 9 ;00 AM. Takes place at Jester Park, Granger,
Iowa. . . . ..... . results |
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details
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11
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| Sowing & Reaping 5K's, 10 AM. Takes place at 851 N. first St., Eldridge,
Iowa. Joint event with one on Oct. 10th. |
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register
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11
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| Lace Up For Life 5K, 9:00 AM. Alpha Women's Center is a ministry dedicated
to providing help and hope for the unborn, mothers, and families in our community.
114 SW State St. Ankeny, IA |
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register
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11
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| WDTF 5K Walk/Run Youth Mile & Kids Fun run, 8:00 AM. Takes place Western
Dubuque High School in Epworth, Iowa. Proceeds support the high school. |
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register
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12
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DoNot Stop 10K & 5K, 8:00 AM. Takes place at Grays Lake - Kruidenier Trail.
2101 Fleur Dr
Des Moines, IA. Is it supposed to be DO NOT STOP, or DONUT STOP? Answer: YES!
Like Running or Walking? Love Donuts? This race is for you! Join us for the annual
Donot Stop 5k/10k! A donut-themed event that is perfect for the whole family. . .
. . . . .results here |
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register
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12
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| Big Grove 5K Beer Run, 11:00 AM. Part of the Iowa Brewery Running Series.
Big Grove Brewery, Des Moines, IA. |
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register not available yet.
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12
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| Pam Pray Memorial 4 Mile Run / Walk, 8:45 AM . This event takes place
in at the Great Revivalist Brewery, 238 4th Ave. S., in Clinton, Iowa. Proceeds to
the Childrens Theraphy Center. . . results |
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register
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16
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| Grinnell - Live Healthy Iowa Kids. A statewide Kid's (7-14) track & field
series culminating in a state meet on June 13th in Clear Lake. |
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Get more
details
here
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18
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Go the Distance for Crime Victims 5K,
9:00 am. Thomas Park, Marion, Iowa. .. results
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Contact
register
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18
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Register
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18
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| Pirate 5K, 10K & Half, 8:30 AM. Takes place at Middle Park, 2016 Pkwy
Dr., Betterndorf, Iowa |
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register
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18
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Steven Story
641-357-2159 or
800-285-5338
registration
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18
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info
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18
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| Kuehn
to Coon 5K Trail, 9:00 AM. Prairie trail run hosted by the Adel Rotary.
Takes place at Kuehn Park, 32828 Houston Trail, Earlham, Iowa. |
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register
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18
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| The Neighborhood Dash 5K & 1M, 8:30 AM. Fund raiser for Free International,
to bring more awarenes to Human Trafficing victoms. Event takes place at 1700 W.
2nd. Ave. in Indianola, Iowa. |
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register
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18
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| ADG Foundation 5K, 10 AM. Event takes place at Chris Larson Park, 1280 Larson
Pk Rd., Sioux City, Iowa. Proceeds go to the Ann Rehan Goebel Foundation for scholarships. |
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register
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21
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The_Grand
Blue Mile, 6 PM. Western Gateway Park - Papajohn Park, Des Moines,
IA. This is Des Moines' premier community street one mile run for all ages and abilities.
This flat and fast one-mile course is well-suited for marathoners and beginners alike.
Prizes awarded in multiple age groups and it will serve at the USATF Iowa 1 Mile
Road Championships.. ..... . results
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Email
1331 Grand Ave,
Des Moines, IA 50309
515-276-4286
Register
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22 - 25
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Tickets here
Meet
Info
Results
here
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24
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| Spirit Lake - Dickenson County - Live Healthy Iowa Kids. A statewide Kid's
(7-14) track & field series culminating in a state meet on June 13th in Clear
Lake. |
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Get more
details
here
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24
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AAZK Race Against Extinction Trail Run, 6:00
PM. 27792 Ski Hill Loop, Honey Creek, Iowa. This year all proceeds will go to Painted
Dog Conservation!
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details
& reg
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24
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| Full Moon 5K Run/Walk, 7:45 PM. Takes place We think this event takes place
near Tellurian Brewing in Charles City, Iowa. |
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register
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24- 25
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| CVSP Pump & Run 5K & 1M, 9:00 AM. Pump on Friday evening and run Sat.
morning. Takes place at the SportsPlex at 300 Jefferson St. in Waterloo, Iowa. |
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register
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25
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| Ottumwa Has a Heart, This event taks place in Ottumwa, Iowa . .....
. results |
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register
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25
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DMACC In My Boots 5K Run, Walk or Ruck March, 10 AM.. McHose
Park in Boone, Iowa. Proceeds benefits Paws & Effect and
their mission to provide service animals for veterans with PTSD
Individual 5K Run or Walk. 4-Person Team Ruck March (fill backpacks with non-perishable
food items) . ..... .
results
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Sean
515-337-3082
entry_information
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25
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| Run for Her Life Half & 5K Run/Walk, 8:00 AM. Event is to support thePhoenix Phase Initiatice in helping
women who have been sexually trafficked in the world. The event takes place at 403
W 4th St. N. Newton, Iowa. |
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Collin Barnes
916 S 6th Ave W,
Newton, IA 50208.
509-237-3455
register
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25
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| Run for the Trees 5K run/Walk, 8:15 AM. Takes place at the Iowa Arboretum
& Gardens in Madrid, Iowa. this year we'll go through the new Treehouse Village. |
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register
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25
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| Crane 5K Fun Run, 10 AM. Event takes place at Grays Lake on Fluer Drive in
Des Moines, Iowa. This is a fund raiser for the YMCA Supportive Housing Campus, providing
help for men & women who face challenges including homelessness. |
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email contact
register
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25
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Pals
for the Park 5K on the Farm, 9:00 AM. The Friends of Palisades-Kepler State
Park is teaming up with Bass Family Farms to host Pals for the Park: 5K Fun Run on
the Farm! Bass Farms, 840 Bass Lane, Mount Vernon, Iowa . . . ..... .
results
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contack
register
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25
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| Donut Run 5K, 9:00 AM. Event place at Ada hayden heritage Park, 5305 Grand
Ave., Ames, Iowa. |
|
registration
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25
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319-653-2141
register
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25
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| University of Iowa's Ribbon Run 5K & Relay Fest, 9:00 AM. 5K path:
along the Iowa River Corridor Trail/Lower City Park Trail along the Iowa River,
Hubbard Park, Iowa City, IA Come Relay with us! The American Cancer Society
@ University of Iowa student organization is hosting a 5K run and walk event this
year before our traditional Relay For Life festivities. Relay For Life has been an
annual student event at the University of Iowa for over ten years and this year,
we're excited to race for a cure! |
|
registration
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25
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| Full Swing Forward 5K & Kids 1K, 9:00 AM. Takes place at the Fort Dodge
Country Club. 370 Country Club Dr. in Ft. Dodge, Iowa. |
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register
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26
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| Safe in the Sun 10K & 5K Runs, 9:00 AM. This is a non-profit charity run
based in Story County, formed by a melanoma survivor Jordan Hauck, melanoma survivor
Megan Burt (doctor of physical therapy – Ames Performance Physical Therapy) , and
dermatologist Leslie Christenson (McFarland Clinic), working to raise melanoma and
skin cancer awareness and to promote sun safety. Takes place at Ada Hayden Heritage
Park 5205 Grand Ave, Ames, IA. . . . . . . .results
here |
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register
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29
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| DeWitt, Monticello, Jefferson-Greene County - Live Healthy Iowa Kids. A statewide
Kid's (7-14) track & field series culminating in a state meet on June 13th in
Clear Lake. |
|
Get more
details
here
|
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LINK TO MAY
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