|
Date
|
June Race
|
Contact
|
|
2024
|
To add your race to the site, contact
us HERE!
|
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1
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| 5K & 1K Walk-Run for Lyme Awareness, Takes place at 300 80th Street Court,
Fairfax, Iowa. |
|
Contact
register
|
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1
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Dam to DSM Half Marathon!
Saylorville Dam to Cowles Commons in downtown Des Moines . . .
.Results,.
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|
Info
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1
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| Gigi's Super Hero 5 K Run,
8:00 AM. Takes place at Veerans Memorial Park in Bettondorf Iowa. also family walk
^ kids run. 5k run, kids run, family walk. |
|
Mark
Taghon
309-762-7529
register
|
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1
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|
details
|
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1
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| Norway Strong 5K, 8:00 AM. Takes place in Norway, IA. |
|
register
|
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1
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Samantha Waterstone
712-324-541
register
|
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1
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| Deer Dash 7.5 M & 3.5 M Trail Races, Takes place at Oak Grove Park in
Hawarden, IA. Oak Grove Park is a beautiful 433-acre county park located along the
Big Sioux River in Western Sioux County Iowa and is about an hour’s drive from Sioux
Falls, SD or Sioux City, IA. |
|
register
|
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1
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| John
Deere Tractor Museum 5K, 7:30 AM. Celebration of 100 years
0f the Model D tractor at the John Deere Tractor & Engine Museum, 500 Westfield
Ave., Waterloo, IA. |
|
register
|
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1
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| Dairy Day "MOO" 5K, 7:00 AM. Takes place in Fredericksburg, Iowa. |
|
register
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1
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| Blind
Butcher Race to Cure Vision Loss, 10:00 AM Takes place in in the beautiful
northwest Iowa countryside around Inwood, IA. Not only do you get to do a little
exercise and enjoy great beer, you are contributing to a great cause - the University
of Iowa Institute for Vision Research! |
|
Register
|
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1
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| Park to Park 5K, 8 AM. Starts at the American Legion on the north side of
Van Meter, IA. . . . .Results,. |
|
register
|
|
not confirmed
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?
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1
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| Look to the Stars Cancer 5K Walk/Run Race, 9:00 AM. This race will be held
at the Mutchler Community Center in Bloomfield, IA. The 5K walk/run proceeds will
benefit our Davis County friends who are battling cancer. All the money raised will
stay in the county. |
|
register
|
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1
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| Race
for Ace 5K Trail Run, 8:00 AM. Run/walk through the 100-acre Hackert tree
farm. The scenery is beautiful as you will pass through covered bridges with streams
and climb several hills. 100% of proceeds will go to the Forward with Faith charity
that helps build and manage homes for special needs adults. 13896 Highway F 62 E,
Lynnville, IA US. |
|
register
|
|
1
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| We're on a Mission...Pave the Way 5K Trail Run, 8:00 AM. Calmar Lutheran Church
in Calmar, IA. Proceeds to be used for a youth mission trip to Nashville. food donated
to the Little Food Pantry. |
|
Contact
register
|
|
1
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| Jones County"What's Your Natural High Fun Run" 8:30 AM. Takes place
in Central Park, 12515 Central Park Rd., Center Junction, IA. Proceeds will benefit
the Jones County Safe and Healthy Youth Coalition. |
|
register
|
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2
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 |
Pigman Triathlon
Olympic & Sprint Distances. High School State Championships. 7:30A, Palo, IA,
 . . . . .results
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|
register
|
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2
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 |
Jr Olympic Track Meet.
10 AM Field Event, 11 AM Running. Johnston High School, Johnston, Iowa.
Hosted by the JRC.
|
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Britta Way
Details
515-770-2038
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6
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| The Big Run 5K, 6:00 PM. This is a nationwide 5K that brings together thousands
of runners from across the country to celebrate running and the community it pulls
together. We’re going Big for Global Running Day. At Fleet Feet Des Moines, 521 E
Locust St, Des Moines, Iowa. |
|
Information
register
|
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7
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| Manchester River Days 5K Run Walk, 7:00 PM. Starting at the Whitewater Shelter
and finishing at the Friday Night Chamber Farmer's Market , 200 East Main St, Manchester,
IA |
|
Ali Manson
200 E Main St
Manchester Iowa
563-927-4141
register
|
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7
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| Blue Grass Homecoming 5K Race Run/Walk & 5K Military Run, 6:00 PM. Takes
place at the Blue Grass Community Club in Blue Grass, Iowa. . . . .Results,. |
|
register
|
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7
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| Robins 5K Twilight Run & Free Kids Color Run,, 8:00 PM. This event takes
place in East Knoll Park, Robins IA . . . . .Results,. |
|
contact
register
|
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7-8-9
|
| Relay Iowa - From Sioux City to Dubuque
6:00 AM. 339 mile relay run. Come join us for the annual Relay Iowa, an adventure
relay run like no other! You and your team of up to 12 people will run for three
days and two nights, covering 339 miles across some of the most beautiful landscape
Iowa has to offer. The route takes you from Sioux City on Friday morning all the
way to Dubuque by Sunday afternoon. |
|
Bill Raine
515-778-8199,
registration
|
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7-11
|
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Iowa Senior Games,
West Des Moines, Iowa. 50 years or older. There are 11 age categories. Track
& Field & Swimming.are on the 12th & 13thth.
|
|
Matt Beatty
Iowa Senior Games Director
Iowa Sports Foundation
888-777-8881
515-292-3251
|
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8
|
 |
2024 Didtrict Championship Track & Field Meet, Grand View
College, Des Moines, Iowa.
|
|
Details
Information
|
|
8
|
 |
Grimes Governors Days "A Funtastic Event" 5K &
1 Mile Fun Run, 7:00 AM. Starts
at Grimes South Sports Complex, Grimes, IA.. . . . . . . .Results,.
|
|
Anna Gray
registration
|
|
8
|
| Good Ole Summertime 5K Run/Walk/Stroll, 8:00 AM. Takes place at the Ocseola
Regional Health Center in Sibley, IA. |
|
register
|
|
?
Not confirmed
|
 |
Team RunFree "Miles for Smiles" 5k, 8:30 AM. The
5K race will begin and end near the Community Stage and Pavilion at 10th and Main
in Adel. Our Team RunFree and Synergy adaptive running teams will again be sharing
the road and supplying 'miles of smiles' as they race the 3.1 mile course. We hope
you will take a few moments and get to know a few of our team members. Walkers and
strollers are very welcome.
|
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Kevin Hircock
515-238-6121
register
|
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8
|
|
register
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8
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Jefferson Parks
& Rec
204 W Harrison St.
Jefferson, IA 50129
515-386-3412
Destails
& entry_form
|
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8
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| Iowa Brewery Running Series - Gezellig Brewing Company, Takes place at Gezellig
Brewing Co., Newton, IA. |
|
register
|
|
?
Not confirmed
|
| Chickasaw Wellness Complex
Heartland Days 5K Fun Run & Walk, 10:00 AM. This event takes place
in Mikkelson Park, New Hampton, IA. Refreshments provided for all participants. |
|
regidster
|
|
?
Not confirmed
|
| Race 2 Unravel 5K, 9:00 AM. Take
place Raccoon River Park in West Des Moines, IA. This event is to raise awareness
of Pediatric Cancer. |
|
register
|
|
?
Not confirmed
|
| HILLarious 20K
& 8K Trail Race, 7:30 AM. This event starts on the
trails of the Dorothy Pecaut Nature Center & connects to the multi-use trails
of Stone State Park in Sioux City, IA. |
|
register
|
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?
Not confirmed
|
| Keota Fun Run,
8:00 am. Walkers welcome in 1 mile and 5K. This is a mostly flat and paved
route. Start and Finish at Keota City Hall, Keota, Iowa . . . .facebook
. . . . . . |
|
Cherie Westendorf
33198 160th Ave.
Hedrick, IA 52563
641-777-5222
register
|
|
8
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| Boone Rotary 5K Fun Run, 9:30 AM. Event takes place at McHose Park Shelter
House, in Boone, Iowa. |
|
register
|
|
8
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| Capital City Pride 5K Run, Walk, Strut, 8:00 AM . Event takes place
in the East Village in downtown Des Moines. All proceeds go to help fund Capital
City Pride's programs and events that bring together members of the LGBTQ community,
allies, and supporters. . . . .Results,. |
|
register
|
|
?
Not confirmed
|
| Dollars for Scholars Color 5K & 1M Run/Walk, 8 AM. Events takes place
at the City Park in Monona, IA and is a part of Hay Days Celebration. |
|
register
|
|
?
Not confirmed
|
| My Waterloo Days Color Run 5K, 9 AM. Part of the My Waterloo Days Festival
in waterloo, IA. |
|
registration
|
|
8
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| Jace
Race 5K & 1M Run / Walk,
8:30 AM. Takes place at 2163 135th St. in New Sharon, Iowa. Part of the New Sharon
annual Spring Festival. The profits of the race go to North Mahaska Education Foundation,
which will be used to help the children of the New Sharon community in numerous ways,
such as individual needs in the school and classroom settings, and an annual fine
art-based assembly. . . . . . . .Results,. |
|
details
|
|
8
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| New Body Fitness 5K & 1Mile, 5:30 PM. Tipton will be hosting their Kick
off to Summer event in efforts to raise money to restore our local Movie Theater.
All proceeds for the 5k will be donated to the movie theater project. Takes place
in Tipton, IA. |
|
register
|
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8
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| Prairie Burn 100 5K Fun Run, Grinnell, IA. |
|
register
|
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8
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| Iowa Trail Run Series - Ledges 10K & 5K, 8:00, Yakes place at the Ledges
State Park northwest of Madrid Iowa. . . . .Results,. |
|
register
|
|
8
|
 |
Grandview
Gallop 4M & 1M, 7:30 AM. The event starts and finishes at Murphy Park
near the southern end of South Grandview Avenue in Dubuque, IA
|
|
Greg Hermiston
Map
Entry
form
|
|
8
|
 |
4th Annual Donut Dash, 9:00 AM. Join Bricktown Bakery for
the annual event. The one-mile untimed fun run will begin and end in front of Bricktown
Bakery in downtown Nevada. This year's run is Hawaiian themed, so dress in your bect
beach-wear to win free donuts for a year. All proceeds benefit Wing of Refuge.
|
|
Contact
register
|
|
8
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| Clinton Furry Scurry, 8 AM. Starts at the North Shelter in Eagle Point
Park in Clinton, Iowa. Funds go to the Clinton Dog Park. |
|
register
|
|
9
|
| Sherman- Steichen 5K & 10KMemorial Run, 9:00 AM. Takes place at the Tom
Hanafan River Edge Park, 4200 AVe. B, Council Bluffs, Iowa |
|
register
|
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9
|
|
DSM IronMan 70.3
Des Moines
|
|
register
|
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9
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| Strawberry
Stampede, 9:00 girls 1/4 mile, 9:15 boys 1/4 mile,
9:30 boys and girls 1 mile. Takes place in Long Grove, Iowa |
|
Contact-Scott Hoag
Details
& registration form (2 pages)
|
|
?
Not confirmed
|
| Run for CDH 5K Run/Walk,
9:00 AM. Takes place at the Ankeny market & Pavillion in Ankeny, Iowa (using
the High Trestle Trail). This race is to raise awareness of CDH (Congenital Diaphramatic
Hernia) Join Tiny Hero. |
|
registration
|
|
13
not confirmed
|
 |
Waveland Park Twilight Family Fun Walk / Run, 8:00 PM. Starts
off with a kids "Conquer the Hill" sprint followed by yout choice
of a nine hole or 18 hole run/walk through the oldest municipal golf course west
of the Mississippi. Registration (adults $20 or child $5) includes a slice of pizza
and a cold beverage. Waveland Golf Course, Des Moines, Iowa.
|
|
register
|
|
14
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| Hawkeye Days 5K, 5:30 PM. Healthy Hawkeye Coalition is hosting a 5k for Hawkeye
Days! "Take Me Out to the Ball Game" and run a 5k with swag. Takes place
at East Wilbur St, Hauth Park, Hawkeye, IA |
|
register
|
|
15
|
|
Eric Sarno @
309/786-0040
register
|
|
15
not confirmed
|
|
Debi Speltz
PO Box 162
Lawler, IA. 52154
Cell 641-330-2136.
register
here
|
|
15
not confirmed
|
| Young Life 5K, 8:30 AM. Takes place at the Lindsay Park River Trail in Davenport,
IA. |
|
registration
|
|
15
not confirmed
|
 |
Stuart Good Egg Days 5K Run / Walk, 8:00 AM. Starts and
finishes at Lawbaugh City Park in Stuart, Iowa. Bringing it home. Proceeds go to
the Stuart Police Summer Programs.
|
|
entry form
register
online
|
|
15
|
| Schuetzen "Nein!" Hour Endurance Run & Relay, Takes place at
Schuetzen Park, 700 Waverly road in Davenport, Iowa. |
|
register
|
|
15
not confirmed
|
Albert City Summerfest 5K run | Kids Run, 8:00 AM. Takes place at the Albert
City Fire Station, 3314 N 4th St, Albert City, IA. . . . . .Results,. |
|
Email
Register
|
|
15
|
|
Ryan Nesbit
3210 SW 29th St.
Ankeny, IA 50023
515-257-4499.
register
|
|
15
not confirmed
|
|
Robert Cast,
712-210-5947.
register
|
|
15
|
| Paul Skeffington Memorial 5M & 2M Race, 7:00 PM. Takes place at the DeWitt
Community Center in DeWitt, Iowa. . . . . . . . . .Results, |
|
Brian McKenrick
563-207-2876
Register
|
|
15
not confirmed
|
| Super
Murph - 5K + Murph "Smurf" - Central Iowa 7:00 AM. 5k Fun Run/Walk
is at the 144 4th Street, SE in State Center,IA. As you cross the finish line, under
the biggest American flag you have ever seen, you have the option to compete in the
pullups, pushups and air-squats of a traditional MURPH. If your MURPH is already
sub-40 minutes and you really want to take it to the next level, then you can run
the 5K and then do the 100/200/300 for time and become the first champion of the
Super-Murph with your name at the top of the leader board for 2023!
. . .results |
|
Cynthia Hilleman
PO Box 670
State Center, IA 50247
641-483-2136
register
|
|
15
|
| Rolling for Freedom 5K Run, 9:00 AM. Takes place at13084 Elk Horn St. Carlisle,
IA. Put on by Warren County Conservation Board. All proceeds from this event will
go to the Warren County Conservation Board to help purchase an All-Terrain Off Road
Wheelchair to provide access to our beautiful Warren County parks to even more people! |
|
register
|
|
15
|
| The Bridges of Storm Lake's Run for Our Future Half, 10K & 5K, (in person
or Virtual). Takes place at 529 Seneca Street in Storm Lake, Iowa |
|
Contact
register
|
|
15
not confirmed
|
| Tiger Prowl 4M & 2M plus Kids races, 6:30 PM. This event takes place at
the Fairgrounds in Tipton, Iowa. . . . . . .Results,. |
|
Matt Nerem
815.303.9348
register
|
|
15
|
|
Boone Cty Hospital
Fnd (Rachel Mann)
1015 Union St. Boone, IA
515-433-8487
details
|
|
15
not confirmed
|
| Aurelia Daycare 5K Color Run, Aurelia, IA. Aurelia Daycare is hosting a 5K
Color Run in conjunction with the Aurelia Sesquicentennial Celebration. All proceeds
from the race will go directly back to the Aurelia Daycare which provides care to
many families in the Aurelia Community! |
|
register
|
|
15
|
| Run Rock Rapids Heritage Days 5K & 1M, 8 AM. Takes place at Island Park
in Rock Rapids, Iowa. |
|
register
|
|
15
|
| Grinnell Veterans 5K, 8:00 AM. This event is a chip timed, family friendly
race hosted by your local Grinnell American Legion in Grinnell, Iowa. |
|
register
|
|
15
|
| Gladbrook Corn Carnival 5K, 8 AM. Starts at the South side of the City Park
in Gladbrook Iowa. Part of the Gladbrook Corn Carnival. |
|
register
|
|
15
not confirmed
|
| Break
the Cycle Relay Run (BTC200), 6:00 AM to 6;00 PM. This event takes
place at Raccoon River Park in West Des Moines, IA. BTC 200 is a Team Relay that
is to raise awareness and funds for survivors of Human Trafficing. |
|
Registration
|
|
15-16
|
|
|
USA T& F Iowa State Youth Outdoor Championship Meet -
8:30 AM, Ames High School, Track, Ames, IA.
|
|
Britta Way
515-770-2038
|
|
16
|
|
|
USA T& F Iowa State Championship Open & Masters Olympic
Meet - 8:30 AM, Ames High School, Track, Ames, IA.
|
|
Jim Walczyk
515-771-4246
|
|
17
|
| Waaterloo Wind For Health Sake Campaign Kick-off 5k+, 9:00 AM. Takes place
at 25 West Commerical St., Waterloo, IA Hoping for more details soon. |
|
register
|
|
22
|
| Kalona Days ILC 5K & 1
Mile Fun Run, 1 mile at 7:40am and 5K beginning at 8am. The Kalona Days Fun
Run/Walk navigates through the quaint rural town, starting and ending in the downtown
area. The 1 mile race is flat, great for kids or walkers. The 5K adds a little incline
as runners go through the north end of town. Both races are timed and 50% of the
2024 registration fees will be donated to the Parkinson Foundation. |
|
Chamber Director
319-656-2660
entry
form
|
|
22
|
|
register
|
|
22
|
 |
Freedom Festival Balloon Glow & Cross Country 5K & 10K,
4:00 PM. Takes place at Johes Park in Cedar Rapids, Iowa. Produced by the Corridor
Running. Corridor Running will be hosting a 5k & 10k cross country style race
in conjunction with the Freedom Festival Balloon Glow.
|
|
register
|
|
22
|
Hairy Nation Days 5K, Make plans to run/walk through the quaint southern Iowa
small town of Bloomfield as we celebrate our Hairy Nation Heritage and Hospitality!
A free Kids Fun Run will immediately follow the 5K on the town square. Proceeds to
benefit beautification of our historic town square and Bloomfield Main Street. .
. . . . .Results,. |
|
register
|
|
22
|
| Fairfax USA Days Bridge the Community 5k, 8:00 am Race begins and ends at
the Fairfax City Hall parking lot in Fairfax, Iowa. Proceeds go to the Fairfax Lions
Club. . . . . . .Results,. |
|
Jason Rabe
125 Driftwood Ln
Fairfax, IA
319-210-6386
Register
|
|
22
not confirmed
|
 |
Chuckwagon Days 5K & 1 Mile, 7:30 AM. Takes place at
the Adair City Park in Adair, Iowa. Proceeds go to the ACGC Hr High Cross Country
& Track programs..
|
|
Kevin Brown
register
|
|
22
|
| Iowa Brewery Running Series - West O Beer Brewery, 11:00 AM. Takes place at
503 Terrace Park Boulevard Milford, IA |
|
register
|
|
22
not confirmed
|
| Edgewood Rodeo Days 5K, Takes place in Edgewood, IA |
|
register
|
|
22
|
| ECBC Elkhart City Festival 5K & Kids Run, 8:00 AM. Takes place at the
Elkhart City Hall in Elkhart, IA. |
|
register
|
|
??
|
| Timber City Adventure Race, 7:30 AM. Individual and team adventure triathlon
canoe/kayak (8M), bike (14M), run (5K). Sponsored by the Maquoketa Area Chamber for
over 20 years. Packet pickup at the Maquoketa YMCA. Read carefully! The page is
confusing as of March 14th. |
|
details
&
register
|
|
22
|
| Iowa Trail Run Series: A Midsummer Night's Run, McFarland Park, 7:30 PM. Takes
place at The McFarland State Park near Ames, IA. Take on the challenge of a one loop
5K or complete two loops for a 10K. There's a great mix of single track trail, prairie,
and gravel. You'll do it all as the sun sets on a beautiful Iowa summer night! .
. . . . .Results,. |
|
register
|
|
22
|
 |
St Lucas Fun Days 5K Run / Walk, 8:00 AM. Takes place at
the St Lucas Softball Diamond. Stay for the day with the Celebration Festivities..
|
|
Contact
Entry
form
|
|
22
|
| St. Malachy's Steeplechase 4.65 Mile Run, 8:00 AM. Takes place at St. Malachy's
Church, 2429 Jasper Ave. Muscatine, Iowa. |
|
Contact
|
|
???
not confirmed
|
| Quarry 5K Run / Walk, 9:00 AM. Takes place at The Duenow Quarry, located east
of St. Ansgar, Iowa. The gravel quarry trail winds through a crushed limestone stockpile
area, leading to a natural meadow habitat. A water station is positioned at the scenic
quarry lookout, a perfect place to take stop and take a photo! Next, you will travel
through a field area and wind down to the fishing pond before heading up the hill
to the finish line on the truck scale! Part of the L.R. Falk's Quarry Day 100 Year
Celebration! |
|
register
|
|
22
|
| For the Love of Norwalk 5K, 10:00 AM. Takes place at at Fellowship Community
Church on Norwalk, Iowa. We have fun things for the kids too! There will be a Kids
Run that you can sign the littles up for, and the Kidz Play Zone will be available
for them to enjoy!’ |
|
register
|
|
22
|
| Marshalltown
Y Tri, Sprint (400 meters, 15K, 5K, Takes place at the Marshalltown YMCA,
Marshalltown, Iowa. |
|
641-752-8658
register
|
|
22 to July 4
not confirmed
|
| The Bill Bergan Virtual
5k on the Fourth, Anytime you wamt. In person race on July 4th at
9:30 AM. Hybrid 5k Run/Walk at Ada Hayden Park in Ames, Iowa to benefit Friendship
Ark Homes & Community Services. Friendship Ark celebrates the uniqueness of adults
with intellectual disabilities by providing homes and community services. We help
our core members reach their fullest potential through faith, family, and friendship. |
|
register
|
|
22-23
not confirmed
|
|
USA T7F Combined Event Jr Olympic Track Meet. ??:00 AM,
??, ??, Iowa
|
|
Jim Walczyk
515-771-4246
|
|
23
|
| Firecracker Flight 4 & 8 Mile Race, 8:00 AM. Ice cream at the finishline.
Takes someplace place in Des Moine, IA. |
|
register
|
|
23
not confirmed
|
|
641-844-4849
email
register
|
|
23
not confirmed
|
|
details & Reg.
|
|
22
|
| Ales Warnke D.O.T. Memorial 5K, 8:00 AM. Takes place at West Central School
in Maynard, Iowa. Proceeds support the Iowa Donor Network! |
|
Register
|
|
23
|
|
Ames Triathlon &
Duathlon
8:00 AM. Ada Hayden Park, Ames, Iowa.
Important Swimming Note:
There is NO SWIMMING allowed in Ada Hayden Lake EXCEPT ON RACE DAY. Please
respect the no swimming rule. . . . . . .
. . . . .Results,.
|
|
Alex
register
|
|
23
not confirmed
|
|
Alison Van Gelder
641-344-2178
Info
|
|
28
not confirmed
|
| Buffalo Days Beer Mile, 6:00 PM. Takes place in Buffalo Park. Buffalo, IA |
|
register
|
|
28
|
| Party in Pink 10K, 5K 1M Run & | kids run, 6:00 PM. Event takes place
at Riverside Park in Vinton, Iowa, |
|
registration
|
|
29
|
| Stewart Memorial Community Hospital 2-Mile Fun Run/Walk, 8:30 AM. Takes place
on the west side of Lake City Town Square, Lake City, IA |
|
Registration
|
|
29
not confirmed
|
| Coralville 4th Fest 5K,
8:00 AM. Takes place at the Coralville Recreation Center, 1506 8th Street, Coralville,
Iowa. |
|
register
|
|
29
|
| Iowa Brewery Running Series - 7 Hills Brewery, 12:00 PM. Takes place at 7
Hills Brewing Company 1085 Washington Street Dubuque, IA |
|
register
|
|
29
|
|
Michael Zimmerman
321 E. Walnut St
Des Moines, IA 50309
(319)-721-7837
info
|
|
29
|
|
|
|
29 - 30
|
| Greater 8M and 5K, 7:30AM & 8:00AM.
It will start at Green Valley Lake (State Park) and end at McKinley Park. Creston,
Iowa. It's also a chip timed event. Prize money in both races (Male &
female winner in 8 receive $300!). . .. results |
|
Mindy Stalker
641-782-2003
register
|
|
30
|
|
register
|
|
|
LINK TO JULY
|
|
