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Date
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September Race
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Contact
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OCT. 17-18
2026
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OCT. 18-19
2025
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2026
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Race director's - add your race here
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?
not confirmed
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register
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?
not confirmed
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register
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not confirmed
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Dick Schillig
563-332-2200.
register
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4
not confirmed
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| Watermelon Days 5K, 6:30 PM. Takes place the corner of Main St. & Water
St. in Fayette, IA. Drawings for 8 x $20 Gift Certificates will take place. |
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register
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4
not confirmed
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Angie Snyder
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712-660-8089.
register
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5
not confirmed
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| Tri State Popcorn Days Race 10-K & 5K Run/Walk,, 7:30 AM bus to start..
This is part of Hamburg Popcorn Days. Will run through parts of Iowa, Nebraska &
Missouri. Starts at Hamburg Comm School, 309 S Street, Hamburg, Iowa. |
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Mike Wells
712-382-0274
register
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5
not confirmed
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| Pulaski Corn Show 5K, 8:00 AM. Run through a beautiful rural Iowa community
and join us for all of the festivities that follow at the Pulaski Corn Show! A whole
day of family fun and entertainment! The first 50 registrants will receive a loaded
swag bag full of fun and useful items from beautiful Davis County! Pulaski, Iowa.
.. . .. .results |
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register
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5
not confirmed
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| Mental Health Matters 5K , 7:30 AM. Takes place at 1850 Boyson Rd Hiawatha,
Iowa. The Mental Health Matters 5K Run and Walk was created in an effort to decrease
stigma around mental health challenges, encourage reaching out for help and honor
those who have died by suicide. Our crisis support and suicide prevention services
are available 24/7 at no cost. You can call us at the Foundation 2 Crisis Line at
(319) 362-2174 or chat and text through Your Life Iowa (www.yourlifeiowa.org). |
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register
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5
not confirmed
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Waterloo YMCA Triathlon, 9:00 AM. This event takes place
at Georgew Wyth State Park, Waterloo, Iowa.
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register
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6
not confirmed
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Galen Wilke
PO Box 378
Ames, IA 50010
register
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6
not confirmed
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| Running with Straws 5K Run/Walk/Jog/Wog, 9:45 AM!! Event takes place at Coneflower
Shelters, Raccoon River Park in West Des Moines, Iowa. |
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Register
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6
not confirmed
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Shannon
563-242-2110.
Contact
register
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11, 12, 13
not confirmed
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| Mighty Mo 5K, 10K, 1/2 Marathon, Kid's Run
All courses will be Flat, Fast & Fun! Proceeds will help support the
efforts of the H.A.R.T. Foundation. Helping Athlete’s Run & Train. Starting and
finishing at the Siouxland Expo Center, Sioux City, Iowa and continuing on the Missouri
River Trail next to it. Something For Everyone! |
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Ray Thomas - 712-899-5915
Jim Ewoldt - 712-251-5576
register
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12
not confirmed
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| Tunnel To Towers 5K Run / Walk,
8:00 AM. Takes place at Ankeny fire Dept. Headquarter, in Ankeny, Iowa |
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register
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12
not confirmed
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| Paws in the Park 5K Run/Walk for the Foundation for the BAHS, 8:00 AM. This
event takes place at the Iowa Arboretum in Boone, IA |
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register
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12
not confirmed
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| Monticello Panther Prowl 10K & 5K, 7:30 AM. BE Strong Fitness &
Yoga, with support of the Greater Monticello Foundation, is hosting the 5th annual
Monticello Panther Prowl 5k/10k, with all proceeds benefiting local nonprofit organizations.
619 S Main St., Monticello, IA |
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entry
form
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12
not confirmed
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| Monarch Migration Fun Trail Run, 9:AM At the Wapsi River Enviormental Ed Center,
31555 52nd Avr. in Dixon, Iowa. |
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register
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12
not confirmed
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| Back the Blue Pump N Run, 8:00 AM. Pump, Run or Walk to Back the Blue. 5K
Pump and Run a participant's score will be based on a combination of how many times
he/she can bench press a % of their weight (see weight charts posted on the Facebook
page for this event) & 5K race time. Pump and Run athletes can weigh in and lift
between 8:00 am and 9:15 am on race day. Event takes place at 5205 Grand Street,
Ames, IA. |
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register
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12
not confirmed
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register
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12
not confirmed
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| Running Wild's "Running Free 5K", 8:00 AM. Takes place at Credit
Island Park, 220 West river Dr,. Davenport, Iowa. Proceeds benefit Wold Relief, a
non-profit agency providing service for refugees & othe immigrants in Western
Illinois and Eastern Iowa. |
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register
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12
not confirmed
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register
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12
not confirmed
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Run as One for Taylor 5K & 1 M, 8:30 AM. Starts in the
Winterset High School parking lot, 624 Husky Dr., Winterset, Iowa. . . . . ....Results
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Angie Heim
515-707-8965
register
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12
not confirmed
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Wabash Trace Nature Trail Marathon, 1/2 Mara & Marathon Relay, 7:30 AM.
Takes place at the Wabash Trace Nature Trail Marathon (SCIA) 619 W. Sheridan Ave.
The Wabash Trace Nature Trail is mostly flat, tree-lined converted rail road line
crossing through scenic Iowa countryside with crushed limestone surface
Shenandoah, IA. .. . .. .results |
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register
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12
not confirmed
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Doug Fishwild
Mark Powers
Bob Andresen
register
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12
not confirmed
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CMH Foundation
319-642-5543
register
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12
not confirmed
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| Miles for
Michael 5K, 9:00 AM. Event is to raise awareness for Marfan Symdrome.
It takes place the UNI Campanile in the heart of the campus, Cedr Falls, Iowa. |
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register
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12
not confirmed
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| NextGen Mental Health Walk|Run, 9:30 AM. Starts and Ends at NextGen Motors
in Muscatine, IA |
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register
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12
not confirmed
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LATR
Backyard Ultra. 7:00 AM. This is a last man standing type Ultra that takes
place at Aquabi State Park south of Indianola, Iowa.
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register
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13
not confirmed
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Register
register
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13
not confirmed
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| FIND YOUR SPEED 10K & 5K, 9:00 AM Takes place at 303 Scott Ave, Des Moines,
IA. Sponsored by Single Speed Brewing. |
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register
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13
not confirmed
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| Iowa Brewery 5K Running Series - Big Grove Brewery, 12 Noon, Take Place at
Big Grove Brewery & Taproom 555 17th Street Des Moines, IA 50309 |
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register/
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13
not confirmed
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register
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13
not confirmed
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19
not confirmed
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| Walk With You 5K, 9:00 AM. Takes place on the back loop of Water Works Park
in Des Moines, Iowa.No one should walk alone. Supporting individuals who have lost
a child. |
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register
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19
not confirmed
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| Arrowhead 5K & 1M Obstacle Trail Run, 10:30 AM. Multiple heats. Neola,
IA. Benefiting Pottawattamie County Trails Association. . . .results |
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register
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19
not confirmed
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register
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19
not confirmed
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| Great
River Bridge Race 10K, 5K, 1M Run, Takes place in Burlington, Iowa. The Great
River Bridge Race is more than just a race, it's an event for everyone to experience.
Be one of the few people to cross the Great River Bridge on foot, which is usually
closed to pedestrian traffic. Experience the energy of one of the greatest events
in Burlington, one that brings the community together where you'll leave feeling
part of something great! Not only will you have an amazing time but you will be benefiting
Burlington Parks and Recreation, which will have a lasting impact for everyone in
our community. . . . . ....Results |
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register
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19
not confirmed
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| Pufferbilly Days 10K & 5K, 7:30 AM. Pufferbilly Days is THROWING BACK
ON THE TRACKS WITH A 90'S THEME THIS YEAR! Event starts and ends at 605 Story St.,
in downtown Boone, IABoone, Iowa...... . . . . . ....Results |
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register
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19
not confirmed
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| Off the Beaten Path 6K & 3k Trail Race, 9:00 AM. Takes place at the Jacob
Krumm Nature Preserve, near Grinnell, IA, Runners will experience the tall grass
prairie, woodlands, and maybe even some wildlife! In addition, grass surfaces will
cushion the strides of each runner. Immediately following the events, snacks and
refreshments will be served and prizes will be awarded. Proceeds from the trail race
will serve to benefit the natural resources and sustainability of Jasper County through
the help of our non-profit group, Jasper Conservation Connection. |
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Kari Van Zante
642-792-9780
register
look
down page
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19
not confirmed
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515-570-4106
Mark Good
register
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19
not confirmed
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| Broken Anvil Backyard
Ultra, 7:00 AM. Takes place on approximately 4 mile loop at
Pollmiller park in West Point, Iowa. Start new loop each hour, finish each
loop before start of next hour. . . . . ....Results |
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register
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19
not confirmed
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| Kiwanis Boomtown Glow Trail 5K, 8:00 AM. This event takes place at
Benton County Courthouse East Lawn in Vinton, Iowa. Hosted by the Vinton Noon Kiwanis
Club. Benefiting Operation Backpack from Vinton Shellsburg School District |
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register
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19
not confirmed
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| Germanfest 5K Run/Walk/Dash, 8:30 AM. This event takes place at Guttenberg
Municipal Hospital, Guttenberg, IA. Join us for a 5K Run/Walk along the mighty Mississippi
in the quaint, historic town of Guttenberg as we celebrate our rich German heritage
with GermanFest...... . . . . . ....Results |
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Contact_us
@
309-751-9800.
register
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19
not confirmed
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| Keswick
Harvest Days Harvest Hustle 5K & 1M, 8:00 AM. Takes place at the
Keswick Fire Station in Keswick, Iowa. This is for participants of all ages. All
proceeds go to the Keswick Community Club for future Harvest Day Events. |
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register
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19
not confirmed
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Run For Pie, 9 am-12
pm . Highway 30 & South Jackson St., Lisbon, Iowa. This is a certified course
and as the majority of races on this calendar are, this race is timed....... . .
. . . ....Results
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Joe Mischka
319-361-4688
register
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19
not confirmed
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| HAWKS RUN HOME 5K, 9:30 AM. This event takes place at Hubbard Park and proceeds
on paths along the river. This is in partnershipo with the Univ. of Iowa Dance Marathon.
Takes pace on the Hawkeyes Homecoming Day, Iowa City, Iowa...... . . . . . ....Results |
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register
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19
not confirmed
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| Faith in Motion, 9:00 AM. Takes place at Hicory Grove Park in Colo, Iowa......
. . . . . ....Results |
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register
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20
not confirmed
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Iowa Flyers Youth XC Meet
Ames, Iowa.
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Contact
Details
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20
not confirmed
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register
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20
not confirmed
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| Ely Fall Fest Moonlight 5K and 1 Mile Run, 11:00 AM. Event takes place at
the Ely City Park in Ely, IA. Please note that vehicle parking will NOT be allowed
in the parking lot at Ely City Park or along the north side of Dows Street, as well
along Hillcrest or Highland after 2:00 PM on Friday. Participants are encouraged
to park along Main Street, in the paved parking lot just south of the American Legion
building, downtown or along other available city streets. . . . . .Results |
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register
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20
not confirmed
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| Iowa Brewery 5K Running Series - Reclaimed Rails Brewery 5K, 12 Noon, Takes
place at ReClaimed Rails Brewery, 101 Main St. SE, Bondurant, Iowa |
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register
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20
not confirmed
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Iowa Trail Run Series
entry.form
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20
not confirmed
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| Pi Mile Run, 2:00 PM.
Race takes place in front of the College of Design on the Iowa State Univ. Campus.
Put on by Tau Beta Pi: Iowa Alpha Chapter. The Pi Mile Run is a 5K (3.14 miles =
Pi) road race held on the campus of Iowa State University. It is organized by the
Iowa State University Chapter of Tau Beta Pi, the Engineering Honor Society, and
the Iowa State University Engineers’ Week. |
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Register
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25
not confirmed
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| DMACC 5K Run/Walk & Kids Fun Run, ?:00 AM. Event takes place on the DMACC
Campus in Ankeny, Iowa. |
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register
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26
not confirmed
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| Distance Apocalypse Zombie 5K Run, 6:00 PM. A combination of flag football
and a Zombie Race. Event takes place at Keystone Turner Hall, 91 2nd. Ave., Keystone,
Iowa. |
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register
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26
not confirmed
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| St. Vincent DePaul 5M & 5K Runs/Walk/Bike for the Poor, It is an easy
almost flat trail that winds through a tree covered canopy along the side of the
Little Maquoketa River with bluffs of limestone on the opposite side. Takes place
at Heritage Pond 11269 Rupp Hollow Road, Dubuque, IA US |
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register
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26
not confirmed
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| Gimme S'more 3M & 1M Mud Runs,
?? Boone, Iowa. As a Healthiest State Initiative-approved event, the Gimme S'more
Mud Run will be officially recognized on iowahealthieststate.com as an activity that
supports the health and well-being of Iowans. We're proud to be affiliated with the
Initiative and look forward to supporting the Healthiest State Walk this fall.
Not Timed. |
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Contact
register
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26
not confirmed
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Heidi Solheim
319-240-7703
register
online
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26
not confirmed
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Fast Track Racing 7 Mile Trail Race, 7:00 AM. Event starts
and finishes at Lookout Point in Cedar Falls, Iowa. Race uses various woods and trails
in the area.
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Alex & Paul
Registration
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26
not confirmed
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| Pancake Day 10K & 5K Fun Run. Centerville, Iowa. Join us for this fun
race in conjunction with the town's annual Pancake Day celebration. The course begins
on the North side of the Centerville square and passes by several town landmarks.
The course comes full circle and ends on the North side of the square. You will find
yourself just a few steps away from free pancakes and activities for all ages! .
. . . .Results. |
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register
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26
not confirmed
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Ryan Tresnak
303 N K Ave.
Vinton,IA 52349
319-202-8513
register
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26
not confirmed
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Wild Boar Challenge,(4
to 5 Miles), 9:00 am. Wildwood Hills Ranch, 2552 Union Lane. St Charles IA. It
is in the vein of the Warrior Dash, Tough Mudder style challenge race. Farrell;s
Extreme Body Shaping is designing the obstacles for our race. . . . . ....Results
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Luke Sargent
515-577-3936.
registration
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26
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Splash and Dash - TRI Clear Lake 6:30 PM triathlon / duathlon
| youth aquathon. The kids ( ages 7-15) will start the swim at City Beach in Clear
Lake, Iowa.
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register
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26
not confirmed
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Amanda
NAMI
Iowa
3839 Merle Hay Rd
Des Moines, IA 50310.
W-515-254-0417.
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26
not confirmed
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| River s Edge Trail Half Marathon, 8:00 AM. Starts at the Eldora Welcome Center
& Railroad Museum, 9 Park St, Eldora, IA. Enjoy the beautiful Iowa River Greenbelt
with this 13.1 mile paved loop beginning in Eldora, taking you through Pine Lake
State Park, Steamboat Rock, and coming back on the River’s Edge Trail. We will be
donating the proceeds from the run to the continued work and upkeep of the River’s
Edge Trail. . . . . .Results. |
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register
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26
not confirmed
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| Mad
Creek 5K Run / Walk, 8:30 AM. This event takes place on the greenbelt trail
along the side of Mad Creek in Muscatine, Iowa. Starts & finishes at NexGen Motors. |
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register
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26
not confirmed
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| Pete's Legacy Main Street Mile, 10:00 AM. One is One Too Many! Takes place
at 417 N. Main St., Mount Pleasant, Iowa. |
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register
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26-27
not confirmed
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Quad Cities Marathon &
Marathon Relay, 1/2 Marathon, 5K, 1M, 7:30AM, The event covers 5 races, 4 cities,
3 bridges, 2 states, and 1 Island, all along the mighty Mississippi River. The 26.2
mile run starts and ends in downtown Moline, ..Results
IL.
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register
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27
not confirmed
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register
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27
not confirmed
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Iowa Remembers
(Anna Fuller),
605 NW 10th Circle
Grimes, IA 50111
515-494-5392
register
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27
not confirmed
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TriByLittleKnight Youth Triathlon, 1:00 PM. For Youth ages 5 to 16. Event
takes place at the Wartburg College Campus, 100 Wartburg Blvd, Waverly, IA. . . .
. .Results. |
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register
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27
not confirmed
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| Corridor Running North Shore Distance Classic, 1/2 mara & 4M Runa, 9:00
AM. Take place at Lake Macbride, Main Lodge near Solon, IA. . . . .
.Results. |
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register
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27
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| Iowa Brewery Running Series - Firetrucker Brewing Co., 12 PM. 718 SW 3rd St.,
Ankeny. Iowa. |
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register
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27
not confirmed
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Carol
319-377-1955
Amy Keating
3950 Dostal Ct
Marion, Ia 52302
319-310-0118
register
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27
not confirmed
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| The RAD Run, 9:00 AM. Big Hair, Big Fun, Big Impact. A back to the '80's party
to support the Iowa Coalition Against Domestice Violence. 5K run in Water Works Park
in Des Moines, Iowa. Party Time following the race. |
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registerhttps://runsignup.com/Race/Info/IA/DesMoines/RADRunIowa
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27
not confirmed
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| The Rack 5K Run, This event takes place at the Terry Youngblood Recreation
Aresa in Iowa City, Iowa |
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register
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Link to October
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