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Everyone is welcome!
Capital Striders Training Run this Sat. July 20th @ 7:30 AM.
Takes place at Raccoon River Park, 2500 Grand Ave., West Des Moines, IA.
Hope to see you!
Recent Road & Trail Results
Earlier results from this year in archives below
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Latest July results as avail. (they have to get them to me!) Previous
events in the archives
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Duck Dash 5K,
Cedar Falls
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Swisher Fun Days
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Run
4 Life,Prairie
City
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Bix 7, Davenport
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Walker Pickle Days
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Amazing Grace,
Ames
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Whiterock
Ultra 50 mile & 50k
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Bring
in the Backup, Tri, Etc, Norwood
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Nordic
Fest Elvelopet, Decorah
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Taste
of Hope 5k, WDM
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Need
A Pizza & Beer, Cedar Rapids
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Waukee
Fine Arts Run
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Summer
Sizzler, Des Moines
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Lake
McBride Trail Races
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Iowa Games Track
& Field, Ames
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Olathe
Creek Wine Run, LeClaire
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Rustic
Run, Lost Nation
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Walcott
Days 5k Run - Walcott, IA
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Beef
Days 5K, Solon, IA
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43rd
Clive Running Festival
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Crossroads
(adult) Triathlon, Dewitt
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University
of Okoboji Races
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Four
Seasons Festival, Polk City
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Ankeny
Youth Triathlon
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Crossroads
Youth Triathlon, Dewitt
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Clover
Dash 5k
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Wyatt's Warriors
5K, Earville
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USAT
RipRoar Kids Tri, WDM
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Puckerbursh 5K, Forest
City
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Summer
Sizzler, Davenport
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Brian
Galusha R/W, Miles
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Iowa
Games Cross Country, Ames
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Midnight
Madness, Ames
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Go
Crush It 5K, Rockford
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House
for Hope Trail, Waterloo
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Moonlight
Chase, Eldridge
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Tristan's
Trail 5K, Treynor
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Duesey
Days, Garner
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USAT
Youth & Junior Nationals Flatland Cup
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Elma
Days 5k and 10k
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Previous results in the archives below.
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