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Capital Striders / Fitness Sports
Winter Spring Training Group
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Sat. morning runs, start and end Meredith Hall
on the Drake Univ. Campus.
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Meet at 6:45, start running at 7:00 AM. Differnent
routes each week. Maps and waterstops provided.
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This weeks route link (May 21st)
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Don't be late!
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This months results. Previous results can be found in the archive links
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May Race results
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Palisades
Punisher 4.8 M or 8 Hour Runs,
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Pizza Pie
Looza 5K. Nevada
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Race
for Hope, DSM
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Market
to Market Relay, DSM
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Sunderbruch
Trail Races, Davenport
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Race
Against Racism, Davenport
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Quad City Distance
Classic
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SFX5K
Run, Dyersville
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Henderson
State MS Champ Meets
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Miles
for Maizie, Maquoketa
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Race
for a Fresh Start 5K. Cedar Raqpids
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The
Green Run, WDM
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Muscatine
Race for the Schools
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MVRA
Heritage Trail Run, Durango
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Ganzo's
Cinco de Mayo 5k, Davenport
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Des
Moines Women's Half Races, DSM
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Fight
for Air Climb, DSM
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TryByKnight
Tri,
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Marys
Meals, DSM
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Iron
Horse Mara, Half, 5K, Riceville
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RuNorWalk,
Norwalk
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Klompen
Classic, Pella
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Red
Shoe Run - Ron McDonald Charities, IC
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April Race results
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Siouxperman
Triathlon, Sioux Center
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Go
the Dsitance, Marion
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Young
Life 5K, Davenport
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SCAVMA
Scamper 5k, Ames
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Run
for Wishes, Iowa City
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Full
Moon 5K, Charles City
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Drake
Relays on the Roads, DSM
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Grand
Blue Mile-USA T&F Championships
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Arrowhead
Trail Runs, Neola
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Red
Shamrock Trail Run, Iowa City
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Crandic
Marathon, CDR-IC
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In My Boots
, Boone DMACC
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Bonnie
& Clyde Run, Stuart
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Donut
Run, Ames
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Kewash
Half Marathon, Washington
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Clear
Lake Earth Day 5K & 10K
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Doc's
Dash, Iowa City
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Sugat
Bottom Trail Run, North Liberty
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Hawkeye
50K/25KTrail Run, Solon
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Gene
Van Wyk 5k Meml Run, Pella
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Spring
Thaw 5K & 10 M, Sioux City
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21st
Loop the Lake, DSM
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Center
Trails - Iowa Trail Run Series, DSM
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Springtime
Hill Climb, Pleasant Hill
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Pam Pray Memorial,
Clinton
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HiNoon Kiwanis Races,
Spencer
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